Weight Loss for Runners

Hmm... so the best time to weigh yourself is in the morning? Okay, so I did that today - and apparen... Read More ›

I am using this as my personal diet diary. I need a change. I have never been this heavy in my entir... Read More ›

Diet diary...   Food:   (2) Toasted peanut butter/jelly sandwiches Green grapes Coffee w/ cream &... Read More ›

I had too much energy last night. That special high that I had made it hard for me to go sleep! Goin... Read More ›

A few inches of snow fell throughout the night, that prompted me to call into work this morning to r... Read More ›

I had an awesome rowing machine work out today. After my rowing, I planned on doing some weight lift... Read More ›

This morning I still weigh 127.6 I'm supposed to lose 5.1 lbs to reach my goal by the end of the mon... Read More ›

Okay, I feel totally stupid, but I want to do an unofficial weigh in and I can NOT figure out where/... Read More ›

So, I love Jillian.....just like all of you. I broke my ankle early December 2014 and continued my u... Read More ›

Tomorrow is my first weigh in. I've been in denial about my weight and am thankful I found DietBet. ... Read More ›

I used to love running. I was in cross country and track in high school, then suffered a knee injury... Read More ›

Today we start making a better choice.  We start focusing in being more healthy than ever. How are w... Read More ›

Sadness, anxiety, and anger are the three emotional states I see most often among my patients that c... Read More ›

Got my sweat on with Insanity Plyo Circuit.  I love love LOOOVE it!!  #dripping Read More ›

This morning, I decided to give Beast Cardio a try for the first time.  Holy friggin' FRIG what a wo... Read More ›