Recipe Central

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DAY 007: Shaken, not stirred
by - 01/07/2018 3:56PM

Spoiler alert:  This has nothing to do with how I take my martinis. I've been trying to figure out h... Read More ›

misneach likes this blog post.

Monday Motivational Mantra…positive mind a brewing!
by - 01/11/2016 1:06PM

Day 126 – Monday Motivational Mantra…positive mind a brewing!   Truth be told: I have been allowing ... Read More ›

LilyN likes this blog post.

Day 130 - Fantastic Friday!
by - 01/15/2016 10:53AM

Day 130 - Fantastic Friday! OK – we made it through another week – whoot whoot. This was a good one.... Read More ›

Jenny likes this blog post.

Winning Wedenesday!
by - 01/13/2016 2:30PM

Day 128 - Winning Wednesday! This week’s theme for me has been positivity & keeping a positive m... Read More ›

Jenny likes this blog post.

Grilled chicken with Carrot-Potato mash (+/- 400 kcal)
by - 11/01/2015 4:04AM

For my Sunday lunch I wanted to eat something smooth and creamy so naturally potato mash comes to mi... Read More ›

Kristin likes this blog post.

Recipe blog and pancakes
by - 09/20/2015 8:10AM

I love took cook and bake. I am constently trying out new recipes and making experiments with health... Read More ›

Casey-Kicks likes this blog post.

Day 129 - Thankful Thursday!
by - 01/14/2016 11:36AM

Day 129 - Thankful Thursday! On this Thursday, I am thankful for the following: My family, friends &... Read More ›

Rachelle T. likes this blog post.

Stir your weight.... down with a stir fry!
by - 11/01/2015 8:11AM

Everyone has got to love a stir fry. It is fast. It is delicious. And it can also be very filling wh... Read More ›

Kristin likes this blog post.

The Game Begins!
by - 01/03/2016 11:01PM

Yesterday I dug out my metabolic balance plan from the bookshelf and took out both my body scale and... Read More ›

Franziska W. likes this blog post.

Day 2 and I Walked a Mile in Nobody's Shoes
by - 01/05/2016 9:39AM

  I weighed myself this morning and lost weight.  This is exciting. I like losing extra pounds even ... Read More ›

PDXJael likes this blog post.

Buy only on the outside Aisles of the Grocery Store
by - 01/09/2016 10:12PM

You have to be eagle eyed when it comes to shopping at the grocery store. I watched this documentary... Read More ›

PDXJael likes this blog post.

Sunday February 21, 2016
by - 02/21/2016 2:38PM

5:38 pm. London, Ontario Well my plan was to start eating healthy today instead of monday... it didn... Read More ›

J C. likes this blog post.

Thursday February 25, 2016
by - 02/25/2016 6:26PM

9:20 PM BAD BAD BAD!!!  I was so bad today guys! I was home all day by myself and just ate! I ate le... Read More ›

Candy likes this blog post.

Taming the Sugar Beast
by - 05/29/2016 1:55PM

You're plugging along with your diet and exercise plan, and BAM, you face a trigger. What are your t... Read More ›

Referee Stacey likes this blog post.

My 90-Day Challenge
by - 12/26/2016 7:44AM

Well, It's the end of week 1.  Considering it's the Holidays...  losing 1.5 pounds for the first wee... Read More ›

Danielle B. likes this blog post.