Tough Love Group

so I planned to do intermittent fasting today, miss breakfast, and only eat between 1pm and 5 ish pm... Read More ›

I still have 2 lb to go and only about 3 days to lose it!!!   here is m plan and i am going to stick... Read More ›

  Our game "Weapons of A$$ Reduction" ends today, so that means we are ready for the next challenge!... Read More ›

Well I never wrote a blog before, but I feel like someone out there has got to share my feelings. A ... Read More ›

3/9/15 Well I left my phone in my car last night which like most of us has my life in it and one of ... Read More ›

3/11/2015 I got about 3 hours sleep last night. I was stressing about my Dr. appointment because of ... Read More ›

3/12/15 Ok yesterday was not a good day for me however today has been great so far. I wasn't hungry ... Read More ›

I was looking at old pictures of myself and how happy and healthy I was. Of course this was before I... Read More ›

Very happy to have the additional motivation that this will provide, but I am, admittedly, not start... Read More ›

I hate exercising. Ok that's a lie... I lack all motivation to start, but once I am doing it, I do e... Read More ›

Trying to get used to eating smaller portions. I have a tendency to wait until I am WAY past hungry ... Read More ›

Just won my first diet bet and of course the first thing I did was reward myself with food! In an ef... Read More ›

How do you withdraw from 1 dietbet to enter a different game?  I enterend a game that began last nig... Read More ›

It is up to me to shape it, to take control and seize every opportunity. The power is in the choices... Read More ›

I hate going to the dentist. I had to finish up a root canal today and was given a sedative in advan... Read More ›