Healthy Eating Tips

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Jill's Day 9/10 of Jillian's DietBet Challenge
by - 10/16/2014 4:02AM

 So it has been a very long time since I posted...since the last time I posted I did not eat very he... Read More ›

only 6 days left eek!
by - 10/29/2014 3:14AM

I have been doing super good.  Eating well, keeping within my calorie and exercising.  Yesterday I h... Read More ›

Some motivation required :)
by - 10/14/2014 10:43AM

I've been trying to lose weight for over a year - or 2, but who's counting ;) - but the only thing I... Read More ›

Bad news vs comfort food
by - 10/17/2014 11:35AM

Today was not a good day... I've been struggeling with knee pain for about 2 weeks now. This morning... Read More ›

Focus!--- Time To Step It Up
by - 10/06/2014 6:05PM

                               Hello All! My name is Chelsy, I am 22- a wife, and a mom of a 2 year ... Read More ›

Hard->Hardest->Easy->Under My Feet
by - 02/09/2015 10:54AM

Hard->Hardest->Easy->Under My Feet   I have heard this is how the cycle goes. With breaking... Read More ›

Where to go from here....
by - 01/31/2016 6:59AM

   *Disclaimer, this blog turned out to be much longer than expected, but I think it helped me to ge... Read More ›

Motivation: with video link
by - 10/13/2014 6:27PM

HEY everyone hope your weekend was great!!! I spent the weekend working and Thanksgiving with my fam... Read More ›

Time to start trying
by - 10/09/2014 8:17PM

Okay so here's the thing, I am really really really good at starting stuff.... I am also really real... Read More ›

Doing It All vs Doing My Best
by - 10/08/2014 6:18AM

I have always believed that if you think you can, you will. Your mental strength and endurance is ke... Read More ›

When you hit rock bottom the only way is up.
by - 10/12/2014 7:14AM

It never rains but it pours!    In true sods law fashion, i start to pull my diet togeather and i ge... Read More ›

Maglical moments
by - 11/15/2014 4:07AM

Under 100kg  I made it im comfortably under the 100 kg mark wich is cool!!! my next goal is to break... Read More ›

Day 1 (Oct. 22, 2014)
by - 10/22/2014 3:46PM

Here I am, trying this awesome challenge. I need to lose 7.2 lbs in 28 days. This is going to be har... Read More ›

1st day finished! :)
by - 10/14/2014 4:53AM

I got through my 1st day of Dietbet challenge. This is the 1st time I'm playing so I'm a bit scared.... Read More ›

I lost my first DB4 and I'm not upset because it's my own fault
by - 11/15/2014 6:39AM

I started a new job halfway through this dietbet, and the change in schedule and the stress of the n... Read More ›