Healthy Recipes

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Mental Breakthrough
by - 12/30/2014 4:48AM

I have done this before numerous times.  I lose the weight and it creeps back on.  Actually it feels... Read More ›

Never give up.
by - 01/01/2016 3:39PM

 Gave up about 6 months age... menopause not sleeping through the night . I was getitng up every mor... Read More ›

But This One Thing I Do
by - 01/16/2015 2:05PM

I am three days into DietBet.  I have lost 3 pounds.  I'm struggling today.  Not with the food... I ... Read More ›

Review of Week 1
by - 01/13/2015 8:14AM

Week 1 was a tough week for me. Even though I lost 2.4 pounds. I am having a tough time staying on p... Read More ›

Telling myself I can!
by - 02/17/2015 7:40PM

This last week has been rough. Sunday when I was getting ready for church I discovered that ALL my c... Read More ›

Game on -- or should I say LIVE ON!
by - 01/07/2015 11:17AM

Okay, 2014 was a very rough year and I am determined to get 2015 off to a good start...... so, here'... Read More ›

Deciding and Motivation- Target's 360 Mirrors
by - 02/28/2015 11:35PM

Today was a difficult day. Let me tell you about it. I went to the gym and had a great workout. I ha... Read More ›

Chilena en el desafio
by - 04/09/2015 1:09PM

Hola a todos, me he sumado al desafío!!! ;Muchos Saludos desde Chile...     Read More ›

It is now up to me.
by - 03/08/2015 9:18AM

The grocery shopping is done, the pictures and weigh-in are done. Now the rest is up to me. I am my ... Read More ›

Choosing to Move Forward
by - 03/28/2015 12:33PM

             This morning, while hiking a neighborhood mountain, I realized that I was exhausted.  I... Read More ›

The beginning
by - 04/01/2015 5:35PM

Mac and I are dedicating this next month to trying to make our bodies feel better. This isn't about ... Read More ›

The Gift of a Lifetime
by - 05/24/2015 1:03PM

Last August, I got the gift of a lifetime.  My daughter had struggled for years in her desire to bec... Read More ›

Day Three
by - 06/01/2015 8:50AM

Please feel free to read Day One and Two in my blog called Pre Game Jitters  I am going to blog each... Read More ›

Day Four
by - 06/02/2015 7:15AM

Day Four  Victory! I did not have any late night snacks yesterday - not even a rice cake!  This morn... Read More ›

Day three to Day ten: Where did Day 4, 5, 6, 7, 8, 9, go?
by - 06/10/2015 11:59AM

Does this ever happen to you?  Day one to three I am completely motivated at my weight loss goal but... Read More ›