Community Blogs

im just hoping people will post here what works and what doesnt work for you. i will do the same but... Read More ›

It is tempting to think that since I've struggled with my weight so long, I will never be able to ch... Read More ›

I'm so excited to be joining this challenge!  I've been working towards weight loss however find tha... Read More ›

I am going to make a healthy effort to increase my activity every day.  I have already taken steps f... Read More ›

Well, I'm hoping this is the start of a great success story with carb cycling. I know that Chris and... Read More ›

I am so excited to start my first DietBet 4 tomorrow. Hope this keeps me focused for the next 28 day... Read More ›

Today July 21, 2014   It began with getting little sleep! So I'm up late. I get into work with the W... Read More ›

Started this morning with a workout at 5AM. i have NO earthly idea how people function that early. I... Read More ›

In 1987, the world got a little cooler - I was born! (LOL - joking, I'm not really that confident!) ... Read More ›

So... I really started to get on track and ready to go with my food intake today, a day before the i... Read More ›

  Starting another of these Dietbets with my wife, not because I can do it but beacause we can do it... Read More ›

2 years ago I decided that I needed to change my life personally and professionally. I was a chain s... Read More ›

Really quickly, people ask me how I get my results? I tell them because I closed my mouth to bad foo... Read More ›

My name is Michelle, Im 23, a mother to an almost 2 year old, a girlfried to an amazing boyfriend, a... Read More ›

7.21.2014 Tomorrow starts the beginning.  I have weighted and measured myself to mark my starting po... Read More ›