- A body in motion tends to stay in motion.
It’s Workout Wednesday! What activities are you all up to today?
Walk, run, dance, do yoga, lift weights, workout with a friend, walk your dog… whatever movement you choose, just make sure you get up and get moving today!
Members, don't forget to submit your Progress weigh-in for extra accountability and to be entered into the weekly prize drawing!
Heather G. , Judie and 5 others like this photo.