Faruqs

Stay in a healthy range going into the holidays!

Quick Facts

Favorite Health Food: Eggs

Favorite Sinful Food: Gourmet/stuffed cookies

My Preferred Method of Exercise: Weight Lifting

My Approach to Weight Loss: Portion Fix

DietBet Winnings: $113.91

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.1% Since last weigh-in
-4.2% 1-Month Change
-0.2% Lifetime Change

Become a Dietbet Member!

Learn more about membership

@ilanamuhlsteinrd

11/20/2024 11:00PM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
Hi Everyone! Super excited about this call- Don't forget to drop your questions below!

Ilana Muhlstein is inviting you to a scheduled Zoom meeting.

Topic: Dietbet Live Q&A 11-22-24
Time: Nov 22, 2024 09:00 AM Pacific Time (US and Canada)

Join Zoom Meeting
https://us06web.zoom.us/j/82977719633?pwd=Yfn7kCM0vOkdlodSw9iVpC0qxV95qV.1

Meeting ID: 829 7771 9633
Passcode: waterfirst

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Meeting ID: 829 7771 9633
Passcode: 6599617613

Find your local number: https://us06web.zoom.us/u/kcX3dDNcPm

Judie , Alania and like this comment.

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Jenny R.

Will this be recorded?

Bridget M.

Unfortunately, I am working at this time — but would love a recording of the call if it is available. Thank you & good luck everyone!

@ilanamuhlsteinrd

11/17/2024 1:00AM in Fall In Love With Accountability

🎉 Final Day: Celebrate Your Journey 🎉

Here we are, Rockstars—the last day of this incredible journey! Take a moment to reflect on how far you’ve come. Whether you hit every milestone or just took a step in the right direction, you’ve done something amazing by committing to this process.

Here’s the real win: You’ve prioritized YOU. 💖 No matter what the scale says, you’ve created habits, built resilience, and proven that you’re capable of growth—even during the busiest and most tempting seasons of the year.

But let’s not stop here.

Julie , lindsay n. and like this comment.

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Faruqs

Pulled it off :raised_hands: Thanks Ilana!!

Haidee B.

OMG I submitted my weigh-in on the 17th which is the day when it ended and I thought that was it - I came in under my goal by .1 lbs (:tada:) and was so excited and now it says I didnt reach my goal? :flushed: I’m a single mom of 3 and checked it off my list as done when I received my email that my weight in submission was approved and the reason I entered was to make sure I lost the weight cuz I cant afford to lose the $$ (i don’t receive any help from the ex :confused:) and I love all you so and youre so inspirational and adorable but I digress….help! Lol. I didn’t verify the app or the email cuz I check other work emails regularly and didnt think I had to double check anything on my submission since it was approved and today when I went to find the email that my $$ was getting reimbursed to me instead it said I didn’t reach my goal and my heart sank :sob::cry::tired_face::weary:. help plz :pray::hearts:

@ilanamuhlsteinrd

11/20/2024 1:00AM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
🎉 Welcome to the Holiday Thrive Tribe! 🎉

I’m so excited to have you here as we kick off this incredible journey together. The holiday season can be one of the hardest times to stay on track, but you’ve already taken the first and most important step—committing to yourself. 💪

Here’s what you can expect:
✅ A supportive, uplifting community cheering you on every step of the way
✅ Tips, recipes, and strategies to help you stay focused while still enjoying the holidays
✅ A chance to win one of two $150 Amazon gift cards (because who doesn’t need a little holiday shopping boost?)

This group is all about progress, not perfection. Every healthy choice you make—big or small—is a step closer to your goals. So let’s stay connected, stay accountable, and THRIVE together!

🎯 Your first challenge: Drop a comment below to introduce yourself! Let us know:
1⃣ Where you’re from
2⃣ What motivated you to join this group
3⃣ One non-scale goal you’re working toward this holiday season

Let’s make this group a space for positivity, growth, and success. I’m so proud of you for showing up today. Let’s crush this! 🚀

💖 Welcome to the Tribe, Rockstar!
• Ilana

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Lindsay K.

Hi, I'm Lindsay, from Chicago. I was motivated to join the group because I've been in a pretty good mindset lately and wanted to give myself some extra accountability to keep it up during the holidays. My non-scale goal is to get more sleep - I'm a single mom with almost full custody of 3 school age kids and a full time job, so I get so little time to myself that it's hard to make myself go to bed during that brief period of time when the kids are all asleep and I have a little bit of time to myself.

Gina R.

Hi! I'm from Long Island NY. I am doing this diet bet because I've put on some weight that needs to go! And a NSV I'm working on is feeling better in my clothes.