Erin F.

Quick Facts

DietBet Winnings: $54.02

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.1% Since last weigh-in-6.4 lbs
-4.1% 1-Month Change-6.4 lbs
-3.4% Lifetime Change-5.2 lbs

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Ashley J.

12/12/2024 11:15AM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
Oh, shoot, I’m out of my usual “Recover” post-workout drink.
What are some of your go-tos for fueling and recovering after lifting?

Christine V. , KT W and like this comment.

Erin F.

I've been out of Recover as well and using Naked Shake (vegan protein powder), the chocolate peanut butter flavor is pretty tasty but they have several! I don't lift but do Barre Blend, Lava and 21 DF rotations.

Melissa W.

Fruit. If I don’t have Recover drink I like to have fruit after my workouts. Sometimes both.

@ilanamuhlsteinrd

12/04/2024 3:00AM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
Midweek Mindset: Progress Over Perfection

It’s Wednesday, Rockstars!

Emilie T. , Natasha A. and like this comment.

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yalda f.

Not always easy to stay motivated even with progress . I try zoom out and see how far I have progressed. It’s not a race

Valerie M.

Had a WLW and then gained. The weight is coming off slow and I am okay with that as long as it keeps going down. Probably won’t reach my goal weight this time around and again that’s okay. I will get there. I want to do this in a healthy way.

Erin F.

11/09/2024 6:44AM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
So excited!! 🎉⚖️ I've been waiting for a fall Ilana diet bet! 🙌

Emilie T. , Lissa and like this comment.

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Erin F.

@TiffMallo - if you're on Facebook, try and join her 2B Mindset Exclusive Community group (I'm a Body member and purchased the 2B Superblock, so it might have come with that). She does weekly information and Q&A calls. I follow her on IG as well, she is pretty active and supportive.

Rose L.

Her DietBets are the most supportive I've found! Not only as a host but the whole community posting!
Erin F. accepted the challenge.
11/09/2024 6:42AM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
The pot is now $595

Emilie T. , Lissa and Christine V. like this accomplishment.