Daily Goal: Little steps add up to big Accomplishments

All x-mas I was so happy I was not overeating. Come januari and I haven´t put down the knife and for... Read More ›

My future mother-in-law wants to have us over for dinner tomorrow. She is going to cook and says she... Read More ›

My grandma is going though a couple rounds of inpatient chemo where she is in for 3 nights at a time... Read More ›

After a day of bad eating, when people get on the scale and see they "gained," I'm always the first ... Read More ›

After having my first YOLO meal/cheat meal since Jan 5th on Friday and feeling completely crappy the... Read More ›

So, I have this weird mental block going on. This is the third time in my life I have really made a ... Read More ›

I'm starting over again. I am giving it my all to GOD and leaving nothing to me.  Read More ›

I am in the in the middle of my 2nd diet bet for as well as my 3rd diet bet 10 although I dropped ou... Read More ›

I did not do so well following my 9 week project plans this week.  I did not weigh today but I know ... Read More ›

I am in the middle of a 9 week self-imposed healthy living project and a little more than half way i... Read More ›

The transformation game i'm in weighs in for the end of round 3 today and tomorrow. I have .5 pounds... Read More ›

Since June I have been floundering on what eating plan I should follow. Until that point I had been ... Read More ›

I use my fitness pal fairly consistently. I usually just watch the calories though. I don't watch th... Read More ›

This was the first week of IF (intermittent fasting) eating in an 8 hour window and fasting for 16 h... Read More ›

I've not done a good job posting on here so far. I wanted to post every day, even if just a word or ... Read More ›