Last week was my first week in a four week "consistency project" that I have set for myself. I am st... Read More ›
DeDaun likes this blog post.
414 members $104,117.44 won 1,672.7 lbs
Last week was my first week in a four week "consistency project" that I have set for myself. I am st... Read More ›
DeDaun likes this blog post.
Full-disclosure: this will reference my relationship with God in relation to eating, I don't want to... Read More ›
DJ134 likes this blog post.
For the last week and a half I have been using intermittent fasting which simply means that I eat du... Read More ›
bahhhhh likes this blog post.
I am doing an internet based Bible study on honoring God with how I eat. It's called The Lord's Tabl... Read More ›
DJ134 likes this blog post.
Yellow curry melts into creamy (but light) coconut milk and soaks into the chicken breasts to keep t... Read More ›
Moz H likes this blog post.
What’s the easiest thing you think you can change to help you with weight loss? Drink More Water. (... Read More ›
Moz H likes this blog post.
Have you ever succeeded at something because someone was relying on you to do it? Sometimes, it's ea... Read More ›
Moz H likes this blog post.
I am a few days in and the motivation is getting harder to come by. I really really want this though... Read More ›
J C. likes this blog post.
After a lot of deliberating and debating with myself the past few days about the fact if i should en... Read More ›
Jillian J. likes this blog post.
This month is now in the books. My weight did not quite make the 3% goal, but I am not going to let... Read More ›
Ceri likes this blog post.
1-1-2018 2017 is in the books and I am not looking back. Time to put the challenges and frustration... Read More ›
Angie P. likes this blog post.
I am STILL battling this unrelenting trigger point issue in my arm. 8 weeks now. I have had luck wit... Read More ›
Aimey likes this blog post.
This is my first diet bet and I am so excited! My main problem has always been motivation and being... Read More ›
J C. likes this blog post.
Today I was really tired. I had an early morning class. I thought all morning that I would just co... Read More ›
J C. likes this blog post.
Oh, this day can really challenge every notion of being healthy. So instead of resisting, I'm giving... Read More ›
Dave M. likes this blog post.