Daily Goal: Little steps add up to big Accomplishments

Coming to you live from the office!   Apologies for the lack of posts lately. It has been a combinat... Read More ›

My body has been fluctuating between gaining and losing a pound and I sound like a broken record bec... Read More ›

We went to a concert at the State fair tonight.  I'm proud of myself.  I found a little place with c... Read More ›

So next week I have to be gone for training.  I'll be out of town and with two coworkers.  The up si... Read More ›

I am so glad that there was a very nice pool at my hotel which I used nightly.  It was good and bad.... Read More ›

Day numero uno!  Woke up early and went to the gym before work.  Did a two mile run which felt prett... Read More ›

Holy moly.  Only 12 days left to loose 3.8 pounds.  I know that doesn't sound like much, but it's li... Read More ›

I have had a rough week around here.  I have had too little sleep becuase I had to adjust my cycle f... Read More ›

I have a question, but I'm not quite sure how to word it. I'm currently in 3 DB 4's and a DB 6. I co... Read More ›

I had another crappy day.  I have not been feeling very well this week.  I have been having a hard t... Read More ›

While I won my first dietbet.  My poor sick dog that I have mentioned in some of my other posts pass... Read More ›

I used to be able to open my DB app and click on "Your Profile" and see all of my active games liste... Read More ›

I find the biggest challenge is that I change mental state between the time I decide to mange my wei... Read More ›

A lot of the times when I eat too much pleasurable food I do it because I need to have a rest from t... Read More ›

Today my rest-instead-of-overeating became drinking tea waching the movie Karate Kid with some of my... Read More ›