When im tired its really hard not to eat over tdee. So yesterday i ate 700 over tdee. Today i was i... Read More ›
I've felt bad this weekend because Friday was less than stellar and today pretty much a blow-off. Bu... Read More ›
Elizabeth H. and JeannieBee61 like this blog post.
I'm feeling completely uncomfortable right now. My fiance and I went to XSport Gym wanting a tour. T... Read More ›
JeannieBee61 and Elizabeth H. like this blog post.
I woke up this morning and looked in the mirror, and the first thing I noticed was my wasit--it is s... Read More ›
Elizabeth H. and JeannieBee61 like this blog post.
its such a feat having come this far and still going strong. i still take it a day at a time. Frid... Read More ›
Things are done a little differently where I live. I have to pay for my internet every month just li... Read More ›
CeAnn S. and adrienne121 like this blog post.
I'm learning to take this whole weigh reduction process one day at a time. (I don't like saying "wei... Read More ›
I'm working on a 28 day "consistency project" in conjunction with a DB4 game. I want to make my 4% g... Read More ›
anon-e4ddf5ec-924e-4a7d-b587-080cb3939591@cf8ee123-c709-465c-86c9-ce2303edb481.anon and DeDaun like this blog post.
For the last three weeks I've been participating in a Daniel Fast. This Fast is besed on two fasts r... Read More ›
DJ134 and Rascal Fluff like this blog post.
Top 5 Lessons From My First Half Marathon BY BARB · AUGUST 25, 2014 http://www.dietdish.org/top-5-l... Read More ›
bigbellyjourney and Sunshine like this blog post.
This year no resolutions! But a new refocused on good habits! For health reasons here are my daily h... Read More ›
TravelFunKes and J C. like this blog post.
Hello I had to do a double day update. I made my daily habits but not easy. It feels good to meet m... Read More ›
Iris A. and J C. like this blog post.
Wow - after looking for pictures of heavy me and current me... I see I really have made good progres... Read More ›
One more week before our next weigh-in. I am sitting here feeling frustrated with the scale, since ... Read More ›
"It was the best of times. It was the worst of times". That pretty much sums up 2015. While the y... Read More ›
adrienne121 and MiceandMakeup like this blog post.