I've been cooking SOOOOO healthy and haven't had any pop to drink, sugar snacks or fast food in over... Read More ›
Change is in the air. I am preparing to make a huge step in my life, one that is both terrifying &am... Read More ›
I weighed myself this morning so its bn a week and I realized I lost around 8 lbs.. I hope my scale ... Read More ›
I've shed two stone (28 pounds) so far but I've yet to get into a healthy bmi range and that is whe... Read More ›
Today I'm happy, and I want to blog about it so that down the road I remember what today feels like.... Read More ›
Top 5 Lessons From My First Half Marathon BY BARB · AUGUST 25, 2014 http://www.dietdish.org/top-5-l... Read More ›
bigbellyjourney and Sunshine like this blog post.
I started my program today because it is Monday and that is always the best day to start, right? My ... Read More ›
Kelli B. and adrienne121 like this blog post.
I got dumb last weekend. I ate to much all weekend and gained a bit of the weight back but I am gett... Read More ›
Kelsey D. and anon-f4ee79ff-595e-4d8f-9cf4-fe11714b3504@03439789-f11a-4243-9455-2e099083c76f.anon like this blog post.
I have my stationary bike set up in the new building. It is so exciting to think of riding agi... Read More ›
That is what my scale said today when I stepped on it. I wish. I checked yesterday but did not get t... Read More ›
9 Days to go in this challenge. Can we all get there? I think we can with continued effort. We can ... Read More ›
Tessa and anon-e4ddf5ec-924e-4a7d-b587-080cb3939591@cf8ee123-c709-465c-86c9-ce2303edb481.anon like this blog post.
I have joined a diet bet in an effort to motivate me to become more fit for so many reasons. But, mo... Read More ›
So I have always had a very "all-or-nothing" perspective. Every other year, this time of year I am a... Read More ›
UGH! I'm currently embarking a diet challenge this month which consists of me not having meat of a... Read More ›
Just did 30-minute light workout on Wii U. This afternoon, meet with trainer at senior center and th... Read More ›