So I truly began to make fitness a lifestyle, after having met an incredible man in amazing shape. P... Read More ›
Short term goals plus accountability, paired with the social networky thing and possible public humi... Read More ›
I have created a diet bet! join us and lets get motivated to lose weight going towards christmas! h... Read More ›
Dear Diet bet'er's so happy that so far I have lost almost 20 lb!!!!!!! at the start of my diet bet'... Read More ›
I SUCK AT WAKING UP I admit it. It wasn't always an issue. For a while, I could get up without a... Read More ›
Day 1: Breakfast: avocado toast w/ fried egg, veggie+fruit juice & coffee Calories = 440 ... Read More ›
Goals: * Lose 73 pounds total * Drop blood pressure to <120/<80 * Eliminate ALL drinking * Q... Read More ›
My weight loss journey kicked off hard core on March 27th when I decided it was time to do something... Read More ›
So I did the math… I gained 30 pounds in the last year. On a purely mathematical basis, that's 105,0... Read More ›
I've made a promise to myself that after the recent death of my mother (she passed away suddenly a f... Read More ›
I'm a mom. Of four kids. And I work. Full-time. For those of you who need translating, that means I... Read More ›
After starting back to work full-time in an office type job, I quickly gained 20+ pounds. My Christm... Read More ›
This week, I am managing my time and stress levels by: Ordering groceries online and having them del... Read More ›
I'm pleased to announce that I'll be hosting 2 upcoming Diet Bets which both begin on Sept. 16. The ... Read More ›
Enjoy Thanksgiving and then get back on track right away.Take THE Ultimate Holiday Challenge and Get... Read More ›