Steamed mushrooms,broccoli,Brussels sprouts, asparagus and baked sweet potatoes. Read More ›
Ready for next week. Celery,carrots and greens(spinach,kale,dandelion). Dandelion removes sodium and... Read More ›
Short term goals plus accountability, paired with the social networky thing and possible public humi... Read More ›
I have created a diet bet! join us and lets get motivated to lose weight going towards christmas! h... Read More ›
Dear Diet bet'er's so happy that so far I have lost almost 20 lb!!!!!!! at the start of my diet bet'... Read More ›
and where we stop nobody knows. Serious look back this month. Many unforscene situations, surprise v... Read More ›
Blog #4, probably the most interesting thing is going back and reading what you wrote 30 days ago.F... Read More ›
Name- Claire Age - 27 Height- 5'5" HW- 206 CW- 199 GW- 145 and toned. I have struggled with my weigh... Read More ›
The first step to getting your diet under control is to know where you're starting from. EVERY clien... Read More ›