by Amy - 07/31/2015 9:02AM
It's Friday! Why not push it to the max? Today, I mied walking and running to the gym. 1.55 miles in... Read More ›
Aimes likes this blog post.
by Natalie - 08/13/2015 2:06PM
So where I work we have "potlucks" all the time. (I use the term potluck very loosely because usuall... Read More ›
Soolcat likes this blog post.
by Helen - 08/09/2015 6:53AM
I need to lose over 60 lbs to get back to a normal BMI. I was recently in the hospital and at 52 I... Read More ›
Justine U. likes this blog post.
by Helen - 08/15/2015 6:14AM
I have lost the first 5, so to get to my goal, I have 58 to go. Sounds like a really big number. ... Read More ›
Jessica Carol likes this blog post.
by Helen - 09/09/2015 8:27PM
In Juky I decided to give up diet soda and artificially sweetened drinks including coffee creamer th... Read More ›
Casey-Kicks likes this blog post.
by Zuri - 01/08/2017 11:19AM
This is not a New Year's Resolution...I've been eating clean and working out for about 4 months. Th... Read More ›
Sheila A likes this blog post.
by Skin n Bones - 03/11/2015 7:38PM
As Jillian Michaels pointed out, this weight-loss game will not be easy. "It's all about calories in... Read More ›
mahogany d. likes this blog post.
by Skin n Bones - 03/17/2015 11:49PM
In every weight loss program there will be those days when that darn scale simply refuses to move in... Read More ›
angellove185 likes this blog post.
by Skin n Bones - 03/20/2015 5:59AM
I started the week off right by keeping my promise to up my heart rate during my workout to try to l... Read More ›
AliC likes this blog post.
by Skin n Bones - 03/26/2015 8:35PM
Coming to the end of Week #2 for my new workout goals and it is ending like Week #1. Beginning of th... Read More ›
tejas likes this blog post.
by Skin n Bones - 04/02/2015 4:15PM
Success is won or lost in the planning and preparation stages. Two weeks ago I stepped up my program... Read More ›
tejas likes this blog post.
by Skin n Bones - 04/06/2015 10:05PM
So last week was a bit of a failure on my part. Monday worked out good, Tuesday was just under at 5... Read More ›
Connie likes this blog post.
by Skin n Bones - 04/13/2015 8:44PM
Week #5 Starting pretty much like it always does. 3 hour workout, got 70 minutes of high intensity ... Read More ›
tejas likes this blog post.
by Skin n Bones - 04/27/2015 9:31PM
Week #2 in Jen Widerstrom's Summer Shake Down has me once again assaulting the gym for my usual high... Read More ›
Thomas likes this blog post.
by Jennifer - 01/12/2015 10:48AM
I find that starting anything is really simple; a whole new experience that you are excited to work ... Read More ›
TravelFunKes likes this blog post.