I'm playing catch-up on my blog posts...the last couple days have been a little crazy with job inter... Read More ›
kwogni likes this blog post.
Favorite Health Food: Cottage cheese
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Strairmaster
My Approach to Weight Loss: High protein, super low sugar/carb
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Runtastic, Sparkpeople
Fitness Devices: .Samsung Gear 2
DietBet Winnings: $44.15
Get Lean in 2015 with Heidi & Chris Powell (Runner-up)
Jillian's Beginner Shred Challenge (Runner-up)
I'm playing catch-up on my blog posts...the last couple days have been a little crazy with job inter... Read More ›
kwogni likes this blog post.
Oh my, it's only day two and I am sooooo sore! But that's a great thing, right? It was BACK DAY, ... Read More ›
Because I've been having such a difficult time getting back into the gym, I'm going to post here wha... Read More ›
Someone asked for the recipe for the muffin pic I posted, so here goes! (...and I had posted from m... Read More ›
So, I seem to have a bit of momentum! FINALLY! And it's pretty easy since I don't have folks aroun... Read More ›
Crystal Z. and kwogni like this blog post.
Well, it was a bit of a rough start, but I'm doing much better now. I was being too restrictive wit... Read More ›
I used to be wicked-strict with my diet and was extremely successful at losing the weight and gettin... Read More ›
No long narratives here..."just the facts". Four years ago I was healthy, muscular, avid weight-lif... Read More ›