Tiffany M.

Quick Facts

DietBet Winnings: $100.40

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in-1.2 lbs
-2.2% 1-Month Change-4 lbs
-4% Lifetime Change-7.4 lbs

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@ilanamuhlsteinrd

11/14/2024 1:00AM in Fall In Love With Accountability
Happy Thursday! We have another live call coming! Please drop your questions below!

When: Friday November 15 2024
Time: 9:00am/PST ( Calls will be recorded)

Ilana Muhlstein is inviting you to a scheduled Zoom meeting.
Join Zoom Meeting
https://us06web.zoom.us/j/83283072972?pwd=XxvahPORLzTEgE1hRL6ysjRhaDn0B1.1

Meeting ID: 832 8307 2972
Passcode: waterfirst

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One tap mobile
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Meeting ID: 832 8307 2972
Passcode: 7406558576

Find your local number: https://us06web.zoom.us/u/kdR2mMaUNJ

When
Friday Nov 15, 2024 ⋅ 9am – 9:45am (Pacific Time - Los Angeles)
Location
https://us06web.zoom.us/j/83283072972?pwd=XxvahPORLzTEgE1hRL6ysjRhaDn0B1.1

Emilie T. , Valerie M. and like this comment.

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Ashley W.

I find about every 10 pounds I reach a plateau. Now I’m just about down to my last 10 pounds. I need some suggestions on how to loose these last 10 pounds. I’ve switched to leaner proteins like shrimp and natural FFC’s like fruit and starchy veggies like corn. Any other tips would be great!

Stephanie K.

Please send me the recording

@ilanamuhlsteinrd

11/07/2024 11:48AM in Fall In Love With Accountability
Please drop your questions below for tomorrow call! Can't wait to jump in!

Here is the zoom link

When: Friday November 8th, 2024
Time: 9:00am/PST ( Call will be recorded)

Ilana Muhlstein is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting
https://us06web.zoom.us/j/87909124546?pwd=ehz9bIQUYXxaD2yjEa4UZ5fMKJHQ0F.1

Meeting ID: 879 0912 4546
Passcode: waterfirst
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+17207072699,,87909124546#,,,,*3419386690# US (Denver)

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Dial by your location
• +1 669 444 9171 US
• +1 720 707 2699 US (Denver)
• +1 253 205 0468 US
• +1 253 215 8782 US (Tacoma)
• +1 346 248 7799 US (Houston)
• +1 719 359 4580 US
• +1 689 278 1000 US
• +1 301 715 8592 US (Washington DC)
• +1 305 224 1968 US
• +1 309 205 3325 US
• +1 312 626 6799 US (Chicago)
• +1 360 209 5623 US
• +1 386 347 5053 US
• +1 507 473 4847 US
• +1 564 217 2000 US
• +1 646 558 8656 US (New York)
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Meeting ID: 879 0912 4546
Passcode: 3419386690

Find your local number: https://us06web.zoom.us/u/kKRTp56uX

Erin A. , Amanda V. and like this comment.

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Maritza V.

Do eating eggs every morning raise cholesterol?

Diana S.

Any tips for mindset when you have over 100 pounds to lose and you are feeling overwhelmed by the magnitude of it all?!? I know you say focus it on 2 pounds at a time but is there more you can share?:heart:

@ilanamuhlsteinrd

11/05/2024 11:00AM in Fall In Love With Accountability
Tuesday Power: Don’t Skip the Small Wins
Celebrate every win today, even the small ones! Whether it’s drinking more water or passing on a snack, it all adds up. 🎉 What’s a small win you’re proud of this week? Let’s lift each other up!

TAF , Michelle B. and like this comment.

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Erin A.

Avoided donuts and pizza after work this week

Shelby Z.

Made a 4 serving egg/veggie bake and a pound of turkey taco meat for salads.
I still have 2 lbs of ground turkey to use up, I’m thinking of Turkey sloppy Joes from Fixate.

Katie

11/04/2024 9:47AM in Fall In Love With Accountability
Was halfway there and gained it back, so frustrating!! Ugh… start over… I got this. 😣

Emilie T. , alison and like this comment.

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yalda f.

You can lose it faster this time

MeaganM

Same! Full on struggling the past week or so. I need to get this under control. We can do this!!

@ilanamuhlsteinrd

10/30/2024 9:22AM in Fall In Love With Accountability
Snack Smart!
If you’re feeling snacky, reach for a veggie! Carrots, cucumbers, or even air-fried zucchini chips can keep you full and on track. What’s your go-to healthy snack? Drop it in the comments!”

Natasha A. , Erin A. and like this comment.

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Crystal A.

Slices of bell peppers & cucumbers sprinkled with green chile seasoning!

Erin A.

Fruit and Catalina crunch

Jesse and Samantha M.

10/21/2024 5:51AM in Fall In Love With Accountability
Question; how come it already says to submit a process weigh in but the game just started?

Emilie T. , Shannon L. and like this comment.

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Erin A.

Correct Jesse and Samantha. You can submit unofficial weigh ins as often as you’d like, but not progress weekly weigh ins

Shannon L.

@yalda F, probably because of the date you last weighed in. Go to your membership tab. It will either tell you you already weighed in or instruct you to do so.

@ilanamuhlsteinrd

10/21/2024 2:00AM in Fall In Love With Accountability
✨ Welcome to Our Weight Loss Accountability Group! ✨

Hey everyone! I couldn’t be more excited to have you here—seriously, the energy in this group is already incredible, and we are going to crush this journey together. 🙌 You’ve already taken the most important step by committing to this group, and I’m here to help you feel strong, confident, and in control!

💪 What makes this group even more special? We’re wrapping it up right as we go into the holiday season! 🎉 I know how challenging the holidays can be when it comes to staying on track with your goals, but that’s exactly why I’m so happy you’re here NOW. Together, we’ll build the habits and momentum that will carry you through this season with confidence and ease. You’ll feel prepared, empowered, and more in control than ever.

🌱 Remember—we’re going to keep it simple: hydrate, track, and prioritize those veggies. Small, consistent changes will lead to BIG results. And don’t worry about doing this alone—you’ve got a whole group of accountability partners right here cheering you on every step of the way!

📅 Now, set your intentions—what’s one goal you’re working toward this week? Whether it’s shedding a few pounds, boosting your energy, or sticking to your plan at social events, declare it out loud and share it with the group. There’s real power in voicing your goals and knowing we’re all holding each other accountable!

Let’s get ready to conquer this week—and roll into the holiday season feeling AMAZING! You’ve got this, we’ve got this! 💥

Who’s with me?! 💖

Jacque S. , TAF and like this comment.

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Amanda V.

My goal is more movement and focus on veggies

Kira K.

Thanks Ilana. So positive. Feeling committed!!! Thanks for doing these. I always know I can drop in to my goals here.

Tiffany M.

10/03/2024 7:29AM in Back To Schooling Your Weight Loss Goals
Won the bet, still have 15 lbs to lose, so I just signed up for Ilana's next game!

Amanda H. , Stefanie L. and like this comment.

Claudia W.

This was my first diet bet. Just curious, What was the payout?

Christine V.

52.99

Roni T.

10/03/2024 7:06AM in Back To Schooling Your Weight Loss Goals
Wohoo! That’s the highest payout I have ever gotten!!

carrie r. , Ashly D. and like this comment.

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Shannon L.

809 winners $52.99

Roni T.

Did you guys get your payout yet?

@ilanamuhlsteinrd

09/25/2024 12:46PM in Back To Schooling Your Weight Loss Goals
Hi Everyone!

You are almost there! I know there have been ups, and downs, good days bad days! Big wins, small wins, but the way you should look at this is- it's all growth- and when you grow your learn. Use those insights to propel you forward toward an on going healthy and sustainable lifestyle.

What going to be your biggest focus for the next 3 days and for the remainder of September?

Mary B. , TAF and like this comment.

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Kendra W.

Water, veggies, movement, mindset work

Alicia H.

Dinner & done! October goal is 30/31 days of it ! Septembers goal was reached 21/30 dinner and done
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