Monday definitely set the mood for the week I am like super shocked usually I burn a little over 300 to about 550 cal on the treadmill but for whatever reason I felt a kick of energy today I burned 1078 cal OMG ☺ I’m extremely excited I have literally a few more pounds down in six days I got this!!
Definitely been focusing on the food choices and calorie intake but lack of movement can be a killer—getting checked out now— i think it’s a torn glute!
Chin up...make yourself comfortable but I haven't been able to workout the entire bet and still lost the weight. It's all about calories. Just watch your diet strictly and you should be ok.
Giveaway for 2 random winners of a $25 Amazon Giftcard! To enter to win leave below your favorite healthy kitchen gadget or item to buy to help you on your weight loss journey below! All winners announced at the end of our game, good luck!
For eating fruit and vegetables and other prepared food I’ve enjoyed our newest meal containers with snap lids. Also saves money and time when you can save a meal for later and motivation not to overeat when you can save food.
I'm really struggling this go round. We went on vacation for a week and I gained 5 pounds. I know I did wrong, but vacation has always been about trying the local restaurants and eating whatever I wanted. I did good the first couple days, then turned into a food gremlin and ate everything... I wish it was as easy to lose it, as it is to gain it
I had the same issue last weekend while out of town. When I go to new restaurants like that, I have a hard time ordering just the same old tired stuff I am supposed to eat. I’m back on track this week though.
Something truly wild happened, and I'm so happy I'm shaking.
Did a weigh in this morning, and I am officially under 350 lb for the first time in over 5 years (at 28 years old). In all my yo-yo dieting BS over the years since, I finally feel like I'm doing this right! And it shows!!
That's a truly incredible feeling! Congratulations! I remember that feeling very well! Keep going, u can truly get there! I was almost 400lbs at one point in my 20s. I am now 41, and I am under 25lbs of seeing the 250s. And I can not wait! Stay strong, as we are in this together!!! :muscle: :heart:
Hello All, im trying to do an unofficial weigh in but it brings up the membership pages everytime i click on "weigh in". Does everybody else have that problem? Thanks. Petra
Yes, like Christine L said! Unofficial weigh in is beneath the blue box that says weigh in and beneath your progress circle in much smaller, harder to see text. So annoying that dietbet does that, clearly just trying to push memberships.
Had an ingrown toenail removed yesterday, it was a bad one, on my pinky toe, so I’m pretty out of commission and kinda feeling sorry for myself. It’s pretty painful and I just feel like resting…just as I was starting to get some momentum with working out :(
Oh yuck! Pinky toe injuries of any sort are awful. I broke mine at the beginning of the year. You can wear some stiffer sole shoes and take on a stationary bike. Lots of strength training exercises can be done without stress on your toe. You can do it and I hope the toe heals quickly.
@diane, yes I have a stationary bike so I’ve been doing that!!!! It’s perfect. Some super focused and some casual pedaling while scrolling on my phone