Rachel S.

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Rachel S.

10/28/2024 3:27AM in Fall In Love With Accountability
Love all the accountability especially during Halloween week of trick or treating with my 3 kids. I plan to do the Witch Switch with them by Sunday where the “witch” will come take all their candy and swap it for a toy to get it out of my house.

Erin A. , Emilie T. and like this comment.

Deidre P.

I have never heard of the witch switch!!! I LOVE THAT

Christine V.

I love that idea

@ilanamuhlsteinrd

10/28/2024 1:00AM in Fall In Love With Accountability
Hey Rockstars! 🌟 It’s a brand-new week, and I want you to kick it off with a bang! Focus on what you can control today. Get your water in, veggies most, and remember: every step counts. 💪 What’s one small action you’re taking today to make it a weight loss day? Let’s inspire each other!

Nicole H. , Erin A. and like this comment.

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Melissa T.

Journaling how I feel with my meals when I’m focused on eating mostly veggies & protein.

TAF

Drinking water before and after my meals

Rachel S.

10/22/2024 6:33AM in Fall In Love With Accountability
  • Bunny breakfast

Angel , Mommy-of-6 and like this photo.

Roni T.

Awesomeness!!!

Rachel S.

10/21/2024 9:35AM in Fall In Love With Accountability
  • Huge shout out for this suggestion
    2lbs at a time
    🐰🐰

Shawna S. , Amanda V. and like this photo.

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Sarah O.

I love this!!

Erin A.

I truly love this idea!

@ilanamuhlsteinrd

10/21/2024 2:00AM in Fall In Love With Accountability
✨ Welcome to Our Weight Loss Accountability Group! ✨

Hey everyone! I couldn’t be more excited to have you here—seriously, the energy in this group is already incredible, and we are going to crush this journey together. 🙌 You’ve already taken the most important step by committing to this group, and I’m here to help you feel strong, confident, and in control!

💪 What makes this group even more special? We’re wrapping it up right as we go into the holiday season! 🎉 I know how challenging the holidays can be when it comes to staying on track with your goals, but that’s exactly why I’m so happy you’re here NOW. Together, we’ll build the habits and momentum that will carry you through this season with confidence and ease. You’ll feel prepared, empowered, and more in control than ever.

🌱 Remember—we’re going to keep it simple: hydrate, track, and prioritize those veggies. Small, consistent changes will lead to BIG results. And don’t worry about doing this alone—you’ve got a whole group of accountability partners right here cheering you on every step of the way!

📅 Now, set your intentions—what’s one goal you’re working toward this week? Whether it’s shedding a few pounds, boosting your energy, or sticking to your plan at social events, declare it out loud and share it with the group. There’s real power in voicing your goals and knowing we’re all holding each other accountable!

Let’s get ready to conquer this week—and roll into the holiday season feeling AMAZING! You’ve got this, we’ve got this! 💥

Who’s with me?! 💖

Jacque S. , TAF and like this comment.

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Amanda V.

My goal is more movement and focus on veggies

Kira K.

Thanks Ilana. So positive. Feeling committed!!! Thanks for doing these. I always know I can drop in to my goals here.

Rachel S.

10/15/2024 4:23AM in Fall In Love With Accountability
Never used this app- what should I know

Emilie T. , Erin A. and like this comment.

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Shannon L.

Since you're a member, you will want to weigh in officially weekly by the deadline on the membership tab to get entered in the weekly pruze drawings.

Hop in to the "game" daily to read posts and share your experiences. It really helps with motivation and accountability.

Erin A.

I agree with all of the above! The more active I am in these groups the better I do!