CrunchyFrog

Quick Facts

Favorite Sinful Food: french fries

My Approach to Weight Loss: Bright Line Eating

My Diet Plan: Vegan Diet

DietBet Winnings: $5,797.09

Assistant

Coach Level

Upcoming Weigh-ins

DietBet Games

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Friends (59)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in
-2.8% 1-Month Change
-7.1% Lifetime Change

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Noelle R.

10/29/2024 5:13AM in The Great Outdoors Transformer - $700 in REI gift cards!
Where can I find my winnings for the finalized rounds? I looked in my points and payouts and didn’t see it there. Do we only get “winnings” at the end of the transformer?

Shannon L. likes this comment.

CrunchyFrog

Nothing pays out until the end of the full game.

Noelle R.

Thank you!

Bedriye Hilal C.

10/28/2024 5:07AM in Fall Reset Transformer - Win a Tinggly Gift Card
I need some advice... For the last 2 weeks, I am doing everything I can to lose weight. Since I enrolled in DietBet, I lost 10 kg (22 pounds). For the last 2 weeks, I eat perfectly healthy (I even went on a further calorie deficit) + exercise + drink water BUT the scale won’t budge. What can I do? I think I hit the plateau and I need some advise and possibly some support
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Tiffany S.

When I stall I check the following:
BMR vs goal for calorie deficit
Protein goal (mine is 120g)
Am I eating alot of carbs (will retain water)
Am I hitting 30g fiber
Check body composition
Drinking enough water (100oz is my goal)
Am I getting in at least 7 hours of sleep?
Am I strength training enough (I progressive build 4x week)
How are my stress levels (cortisol is a blocker)
Am I eating enough, am I in starvation mode?
Am I drinking alcohol (remove for a bit)
When all else fails, go one extreme or the other to help reset. Some fast for 24 hours. Others eat a huge meals or have a high calorie day.

Oksana G

My little advice also is to go to sleep little bit hungry is the best, so during night your body doesn’t have to spend energy for digestion of food. I read that the last meal should be around 4 hours before sleeping
CrunchyFrog has weighed in at xxx pounds, down 1 pound
10/19/2024 12:05PM in Fall Reset Transformer - Win a Tinggly Gift Card

Total weight lost is now 130 pounds! Average is 1 pound.

CrunchyFrog has weighed in at xxx pounds, down 1 pound
10/19/2024 12:05PM in The Great Outdoors Transformer - $700 in REI gift cards!

Total weight lost is now 1,076 pounds! Average is 6.7 pounds.

CrunchyFrog has weighed in at xxx pounds, down 2.6 pounds
10/10/2024 12:05PM in Fall Reset Transformer - Win a Tinggly Gift Card

Total weight lost is now 37 pounds! Average is 0.4 pounds.

CrunchyFrog

10/09/2024 6:36AM in The Great Outdoors Transformer - $700 in REI gift cards!
Wow, my weigh-in was verified so quickly that I didn't even realize that it happened. Less than seven minutes from when I submitted it. Thanks for your hard work, judges! And good luck all!

Lauren , Spooky Electric and like this comment.

CrunchyFrog

10/06/2024 3:49PM in The Great Outdoors Transformer - $700 in REI gift cards!
I just joined the Transformer that starts tomorrow to keep the momentum and motivation going! I was going to use my round 1 weigh-in here as my starting point for that game, but decided to just weigh in this afternoon instead because why make it harder on myself? Anyone else doing that one, too? (The Fall Reset)

Spooky Electric , TristaR and like this comment.

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Sansa Fluttershy

Im thinking about joining the monster mash that starts later in october.

Thomas

I do the same on a Kickstart Level. By doing so it makes these Transformers a bit easier because I’m already pacing at a 4% loss per month.

I’m maxed out on both Kickstarters and Transformers.
CrunchyFrog accepted the challenge.
10/06/2024 2:02PM in Fall Reset Transformer - Win a Tinggly Gift Card
The pot in Round 1 is now $1,040

Leah likes this accomplishment.

CrunchyFrog has weighed in at xxx pounds, down 1 pound
09/28/2024 6:05PM in The Great Outdoors Transformer - $700 in REI gift cards!

Total weight lost is now 269 pounds! Average is 1.7 pounds.

CrunchyFrog has weighed in at xxx pounds, down 1 pound
09/17/2024 12:05PM in The Great Outdoors Transformer - $700 in REI gift cards!

Total weight lost is now 92 pounds! Average is 0.6 pounds.

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