- A nice slice of homemade cake for me on my birthday.
Followed by 48 minutes of dumbbells. A year older but a little stronger
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Dea P.
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This I she first DietBet I have struggled this bad I have been getting up every morning going to the gym and I just tend to lose inches before the pounds shed! I’m looking good but the scale isn’t so much. I’m trying my best not to get frustrated any suggestions? I’m not doing anything any different besides the gym and more cardio
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43% How about you...
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It's that time of the week when we announce the 5 recipients of a Garmin Vívoactive 5 Health and Fitness Smartwatch. You’ll receive an email from us with details, so be on the lookout. Congratulations to the following DietBet Members:
AllyBBetter, Jill S, Laura K, Mary G, and Vicky S
Next week’s prize: SHOKZ OpenRun Pro - Open-Ear Bluetooth Bone Conduction Sport Headphones. Crush your training goals and stay aware of traffic, pedestrians, cyclists, and more. These headphones stay put during any workout. 8 players get this prize. Want a chance to win? Become a member today!
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- Hubby has a township meeting, so easy supper. Zero carb tortilla with homemade pizza sauce, mushrooms, onions, green olives and lean ground beef. 😋
Some days like today exercise is hard. I got my 40 minutes in and feel better now but at the time it was hard. Proud that I showed up
- Happy Monday
Yoga just 15 minutes (the coughing is giving me a hard time )
Breakfast: Greek yogurt, 1/2 banana, 1/3 cup of high fibre cereal.
Lunch: 2 ricotta and spinach cannelloni with zucchini and onions( not the lunch but I did with what I had )
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- Hi all!
Joining this challenge pretty late into the game but I have a couple trips coming up. One in Feb. 7th and one in June 21st. Trying to get to my goal weight of 160 and diet bet really held me accountable last time around.
Posting my last board from diet bet to let myself know it’s possible to cut serious weight in a strict diet and going to go back to that diet for these next two weeks. Plan will be to start another four week bet after this one ends.
The dates stop because I went on a date on 8/23 and started dating a girl and I’ve really fallen of the regiment since then. Getting back to it!
Good luck to all!
- The other day I was sitting on the side of my bed and thinking about how I have been in this "new body" for a bit now and I have been looking at myself like this and no longer seeing that 211lb Leah in the mirror. I have suffered with body dysmorphia for years and I think my body and mind have done so much healing this past year that I can finally see ME looking back. I never knew I could get here. Even on days and months when the scale just didn't budge I kept moving and feeding myself with love because I knew I deserved to be healthy and to live long and to move pain free. I don't want to be a burden to those I love because of the choices I've made. What a great way to be going into a new year with this new reflection of ME ❤
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