Asimwe O.

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DietBet Winnings: $102.92

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in
-1.2% 1-Month Change
-3.4% Lifetime Change

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Garrett S.

12/08/2024 10:52PM in Countdown Kickstarter - $1000 Pot Bonus
  • Hi all!

    Joining this challenge pretty late into the game but I have a couple trips coming up. One in Feb. 7th and one in June 21st. Trying to get to my goal weight of 160 and diet bet really held me accountable last time around.

    Posting my last board from diet bet to let myself know it’s possible to cut serious weight in a strict diet and going to go back to that diet for these next two weeks. Plan will be to start another four week bet after this one ends.

    The dates stop because I went on a date on 8/23 and started dating a girl and I’ve really fallen of the regiment since then. Getting back to it!

    Good luck to all!

Rhonda H. , yalda f. and like this photo.

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Asimwe O.

What is your diet and exercise routine?

Garrett S.

Hi @Asimwe!

Carnivore eating habits.
Steak, ground beef
Bacon
Eggs
Butter
Salt

Intermittent fasting. Usually doing 22 hour fast with a two hour eating window.

Exercise, minimal walking. Maybe 5,000 steps a day. Biggest thing is no carbs. But sticking to those few food items has been literally life changing for me.

Emily U.

11/26/2024 10:44AM in Countdown Kickstarter - $1000 Pot Bonus

Does anyone else seem to crave sugar, mode when it’s cold? Idk what it is, but in the colder months, that's where I find I struggle the most!
How do you handle this?

I have tried to ‘ignore’ or distract myself, and done lots of research. I have ADHD, so executive functioning and impulsivity are my weaknesses, coupled with coming up with a plan.

Garrett S. , Kathryn P. and like this comment.

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KateYT

Fat free instant pudding made with unsweetened almond milk! Just add slightly less almond milk than it calls for to get the right consistency. Sometimes I sub part of the almond milk for cold brew or coffee if I'm making chocolate pudding :)

Emily U.

I think for me, it’s getting rid of the sugar completely. I read somewhere it takes about 2 weeks for your taste buds to regenerate, so that's what I plan to try and focus on! I remember when fruit used to taste like candy and I want to get back to that point!

Asimwe O.

11/24/2024 10:45PM in Countdown Kickstarter - $1000 Pot Bonus
Anyone want to exchange weight loss strategies? I have been trying to take steps to be better informed about my body. I think I may have insulin resistance. Even though I am obese, doctors don’t seem to be as concerned as I am so I want to advocate for myself and crowdsource information.

Garrett S. , Kathryn P. and like this comment.

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Mary B.

Hi Asimwe. From what I've read and experienced, exactly what you are doing, losing weight, is a great start! I try to cook extra and have meals ready for several days. I stay away from refined sugar. You can do this!!

Ref Lynette

All great ideas! Asimwe - small changes will make a big difference! Way to be on top of things!
Asimwe O. accepted the challenge.
11/13/2024 7:41PM in Countdown Kickstarter - $1000 Pot Bonus
The pot is now $2,200

Garrett S. , Kathryn P. , Katie D. , Dea P. and Lissa like this accomplishment.