Healthy Eating Tips

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Non Scale Victory Challenge - Just Say No Thank You to Donuts!
by - 06/03/2016 10:41AM

I really don't care if it is free with a beverage... https://www.dunkindonuts.com/content/dunkindonu... Read More ›

Did YOU know JUNE is National Fresh Fruit and Vegetables Month???
by - 06/04/2016 7:05AM

Why haven't I heard anything about this yet??? Here are some fun and interesting resources.   https:... Read More ›

NSV - Finally at a place in my journey to update my Profile Photo
by - 06/05/2016 1:30PM

For years I have been using my favorite picture from the past as my Profile Pic on Facebook and Diet... Read More ›

Ahh the Joys of Camping LOL
by - 06/06/2016 7:12AM

While I must admit my idea of camping these days is pretty much a nice soft hotel bed - I have done ... Read More ›

Today is National Vanilla Milk Shake Day AND National Plain Yogurt Day
by - 06/20/2016 7:58AM

Guess which one I am choosing to eat after my 3rd workout today... CARPE DIEM!!! Read More ›

Planning Small Meals Often and Well Works! At Least for Me.
by - 06/27/2016 9:29AM

I love the way my palate has changed.  I no longer crave sugar and am enjoying my small meals often ... Read More ›

Green Smoothies - Love em or hate em they can be nutritious and delicious.
by - 07/22/2016 4:39AM

I have to admit I do prefer vodka or green smoothies.  I have been enjoying a few vodkas the past we... Read More ›

Week of the Transformers - Keep it up and and back away from the scale!!!
by - 07/25/2016 6:49AM

Hi all.  I don't know what I was thinking having 3 Transformers at the same time - I guess accountab... Read More ›

I wasn't going to do another Kickstarter... But I LOVE Sarah Gilbert
by - 08/13/2016 9:57AM

Even yesterday I was tellig my hubby that with only about 10 pounds to goal that it is just too hard... Read More ›

We're Worth It!!! Your're Worth It!!!
by - 08/16/2016 6:29AM

I am super excited with the start of Sarah Gilbert's You're Still Worth It Diet Bet.  I've been at t... Read More ›

Thanks to 2 Years of Dietbet I am only 5 pounds from my long-term goals!!!
by - 08/31/2016 1:08PM

Under 150 of for the FIRST time in 25 years!!!!  Yeah.  I am so close to my long-term goals I am sup... Read More ›

So Excited! But change of plans....
by - 09/18/2016 6:43PM

I know I shared I am so excited to be almost "there".  I am so grateful and thankful to Sarah Gilber... Read More ›

You Gotta Use it to Lose it
by - 09/20/2016 12:23PM

So today in one of me Facebook Dietbet support groups (Sarah Gilbert's 'You're Worth It Diet Bet"), ... Read More ›

New wii Stuff!
by - 09/22/2016 2:19PM

So after looking at and sharing my home exercise options, I finally decided to make a point to go do... Read More ›

Planning for Success!
by - 10/17/2014 7:22AM

5 days away from the kick-off to my very first Diet Bet! I'm feeling nervous yet excited. To help me... Read More ›