TIME PERIOD: All 1-Year 60-Days 30-Days
Thu 25 DecWed 10 AugTue 27 MarMon 11 NovSun 27 JunSat 11 FebFri 27 Sep
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in
-3.3% 1-Month Change
-12.1% Lifetime Change

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Aita W

05/02/2025 7:49AM in Project Summer Transformer- Win an Outdoor Game Pack
Who is at goal for this round? Who still needs these next few days to make goal?i just started a weight lifting program and i am super pumped. I am a little under goal right now.

Brewflection , Mollie D. and like this comment.

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JAZZ

I am ahead of my goal. I did a Kickstarter and weighed in today. That is what made the difference for me. Hopefully I don't go crazy over the next couple days.

Jane B.

I have met my goal for this round.

StarfishK

04/27/2025 10:03AM in The DietBet Kickstarter - Double Your Winnings!
Spent the last two days in Florida for a conference. I didn't track and I didn't exercise but I did get LOTS of steps in. Food wasn't the greatest but it was better than what past habits led me to do.

I also drank a lot of water.

I didn't weigh myself and today, I'm going to continue my regularly scheduled programming. I'm also going to focus on clean eating and drinking water so I can detox any water weight I'm holding on to. I'll know tomorrow morning when I weigh in how I really did. With us near the end, I need to stay focused.

That's probably my greatest challenge in this journey. I travel a lot and struggle staying in a healthier mindset and definitely struggle with self sabotage. I welcome any advice and tips!

Megan K. , John R. , Brie and DietBet Gina like this comment.

Alex P.

I think it's awesome that despite how challenging this month has been for you you're still thinking about how to take care of yourself and doing something towards your health like getting your steps in. The habits that you develop are the things that really matter in the end, not whether or not you win or lose this bet.

Megan K.

04/26/2025 6:29AM in The DietBet Kickstarter - Double Your Winnings!
Why does the app say we have one day left when there’s two days after that to submit our weigh in?

Brie and Megan K. like this comment.

Alex P.

It's 1 day left of the game and then there's 2 days after to weight in. Idk why it does it that way, but it gives you a little extra time before and after the game which I always appreciate.

Megan K.

I see, thanks for explaining.

BreakPlateau Crystal

04/23/2025 3:16PM in Project Summer Transformer- Win an Outdoor Game Pack
And the yoyoing continues. So yesterday the gain and plateau was gone. Then today i gain a whole 5lbs! Before the complaints come, I either get on the scale daily or I stop altogether. Seeing the number helps me to eat better. I did eat a dill pickle but 5 lbs is ridiculous. I'll add only half to a salad next time. Ah!!!!

Brewflection , Brie and like this comment.

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Aita W

Water retention.

Aita W

I take electrolytes and that causes me a temporary weight gain. I

Kris

04/16/2025 3:05PM in The DietBet Kickstarter - Double Your Winnings!
I could use some motivation. Had some emergency dental work done and a couple days of comfort eating. I'll take any motivation to get back on track. I was only 2 lbs away. Even just a few photos of dogs would brighten my day. 😊

Brie , Megan K. , Kathryn P. and DietBet Gina like this comment.

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StarfishK

  • We were singing him happy birthday

Kris

Thank you so much. I just got back from Tallahassee. A very stressful time for FSU. Thankfully my daughter is okay but it was a very stressful day. There was a bit of comfort eating. Tomorrow I start afresh and I'm going to try my best to do this. Thank you all for the dog photos because they have so cheered me up.

Jennifer L.

04/16/2025 10:28AM in Project Summer Transformer- Win an Outdoor Game Pack
  • Hi everyone! Hope everyone had a great first week. I’m so happy to report I’m down 4 lbs already 🎉

    Things that are working for me:
    1. Meal planning/prep (I’ve had some help from Clean Eatz for lunches)
    2. Tracking my food with MyFitnessPal (nothing is perfect but this helps keep me accountable)
    2. Started a new workout program utilizing the Ladder app and I’m enjoying the change up
    3. Adding in some cardio to complement the strength training and for a bit more calorie burn

    Things that don’t work for me:
    1. Strict dieting, I’m a firm believer of everything in moderation
    2. Weighing my food (I feel like this is too restrictive and personally sets me up for unhealthy obsession)
    3. Weighing myself daily
    4. Early AM workouts

    Wishing you the best of luck in this journey to better health ✌

Rebekah H. , BreakPlateau Crystal and like this photo.

Pam S.

I started late, but I’m down 5.2 pounds. I know it’s water weight, but I’ll take it! What works for me is lowering my carbs, but not eliminating them, more walking, making good food choices.

Alex P.

Love this! Great job and glad you've been able to identify the things that have been working.

Things that have been working for me: meal prepping/ planning, less carbs and more veggies, walking on my lunch break, meditating in the morning before I do anything else.

My weight has been a little all over the place so I'll need to be consistent (especially over the next 2 weekends) to hit my goal.

Brewflection

04/16/2025 12:00AM in Project Summer Transformer- Win an Outdoor Game Pack
Coffee Break! ☕ 4 cups DAILY = 4% fat loss ? Brew success!
(Harvard T.H. Chan School of Public Health, "Four cups of coffee a day associated with modest loss of body fat." Harvard T.H. Chan School of Public Health, 2024) Harvard

Finally, my coffee addiction has a purpose!

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PenguinK

I knew a thin person who worked as a barista - she died early 20s, her family just found her in bed, so too much can be bad for some people. But yeah she drank it non-stop

Brewflection

I’m so sorry to hear about your barista's passing. Drinking too much coffee can be harmful and may lead to serious health risks, such as heart problems or anxiety (Smith 42). Moderation is important. Thankfully, decaf coffee still provides many of the same antioxidants and health benefits as regular coffee, but with less caffeine, making it a safer choice for many (Jones 88). Take care of yourself, and remember that balance is key. ☕??

Works Cited

Jones, Emily. "Decaf Coffee: Health Benefits and Risks." Journal of Nutrition and Wellness, vol. 15, no. 2, 2021, pp. 85-90.

Smith, John. The Science of Coffee. Coffee Press, 2020.

Stacy D.

04/15/2025 9:55AM in Project Summer Transformer- Win an Outdoor Game Pack
  • Just finished my 6th Kickstarter Bet and after barely reaching my goal by .2 pounds I decided I need to probably slow my goals. I’m hoping to lose more than 10% by the end of this Transformer but it’s a good place to start. I’m down 45 lbs in those 6 previous consecutive DietBets! 🙌🎉

Mollie D. , Michelle L. and like this photo.

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Michelle L.

That's freaking amazing! Way to keep the momentum!

Mindywindy

I felt the same way trying to lose 4% in a month was a lot. I’m hoping that this longer challenge will be a good pace for weight loss.

Alex P.

04/14/2025 12:44PM in Project Summer Transformer- Win an Outdoor Game Pack
Didn't have the most successful weekend, but I do feel like it was an improvement from the previous weekends. Went over a bit on calories, but had a fun and active weekend.

Mollie D. , Della L. and like this comment.

Aita W

Way to go. Reset and have a successful week
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