Mita K.

“
To feel more confident in my own skin!

Quick Facts

Favorite Health Food: Riced cauliflower

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Strength training and running

My Approach to Weight Loss: Consistency pays off

DietBet Games

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in-0.8 lbs
0% 1-Month Change0 lbs
+2.1% Lifetime Change+2.8 lbs

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@ilanamuhlsteinrd

09/16/2024 8:12AM in Back To Schooling Your Weight Loss Goals
**CHALLENGE ALERT**
HAPPY MONDAY ROCKSTARS!! Sometimes the trick to the next weight loss isn’t a new method but a new recipe. This week’s weight loss challenge is to make sure you eat 2 cups of veggies by 2 pm. This helps your weight as well as health and sense of control throughout the day. This Greek cauliflower rice recipe is one of my favorites and is full of a variety of veggies.


What have been your favorites???

Lindsey K. , Mary B. and like this comment.

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Trish G.

done :heavy_check_mark:

Crystal A.

My go-to are sliced bell peppers and carrots and a veggie dip with plain Greek yogurt seasoned with green chile spices, yummy!

Mita K.

09/14/2024 8:48AM in Back To Schooling Your Weight Loss Goals
  • OMG!!! 😱 Rutabaga chili cheese fries are the bomb dot com!!! Soooo good! From @Ilana’s BODI recipe 😋😋

Clarissa A. , Crystal S. and like this photo.

Christine V.

Delicious :yum:

Bones

09/14/2024 7:37AM in Back To Schooling Your Weight Loss Goals
Ilana mentioned the digestive enzymes she uses. Anyone know which one she recommends?

Clarissa A. , Amanda V. and like this comment.

Mita K.

I think she takes Flatter Me by Hum. I take them too but I need to be more consistent.

Bones

Thank you!!

Mita K.

09/11/2024 12:58PM in Back To Schooling Your Weight Loss Goals
  • I still cannot believe that I can have peach 🍑 cobbler for breakfast! 😱 This is my second time making @Ilana’s peach 🍑 cobbler recipe and I still love it!

Jess S. , Jill N. and like this photo.

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Carmela A.

@Mita K do you bake in oven

Mita K.

@Camela A yes, I do as it has the raw beaten egg on the topping

DietBet

09/11/2024 6:19AM in Back To Schooling Your Weight Loss Goals

We offer weekly Progress Prizes to DietBet Members who complete Progress Weigh-ins. 

 

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Be sure to submit a Progress Weigh-in by 11:59PM PT tonight to be entered. You know you’re all set if your membership page says “Entered to win.”

 

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Progress Weigh-ins and Progress Prizes are weekly member-only features that reward you for keeping yourself accountable. Not a U.S. resident? We’ll provide the cash value of the prize. Have more questions about membership? Check out the FAQ here! 

 

Jill N. , Crystal S. and like this comment.

Danielle W.

Oh, these are awesome!!

Mita K.

I entered my progress weigh-in earlier today and I don’t see the “Entered to win” on the app or on my membership page. How can I view it?

@ilanamuhlsteinrd

09/09/2024 10:22AM in Back To Schooling Your Weight Loss Goals
✨ Good Morning! It’s Mindset Check-In Time! ✨

How are you feeling about your progress and your chances of crushing that weight loss goal for the bet? 🔥

Take a moment to do this powerful exercise with me:

💡 OLD MINDSET: “I will never lose all this weight.”
💪 NEW MINDSET: “I CAN do anything! I just need to focus on two pounds at a time.”

🎯 Here’s Your Challenge: What is your new mindset statement for today? Share it below! It could be anything that helps you take those small, powerful steps. 🌱

Remember: Two pounds. That’s all you need to focus on right now. Every tip and strategy you pick up will help you unlock the next two pounds and the next. It’s a process, not a race, and every little effort is building momentum! 🚀

Let’s cheer each other on! Drop your mindset shift in the comments and tag a friend who might need a boost today. 💬👇

Clarissa A. , Sarah H. and like this comment.

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Danielle C.

My mantra has been progress not perfection!

Gina P.

Focus on the 2 pounds at a time.