Lillian F.

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Lillian F.

09/08/2024 7:17PM in Back To Schooling Your Weight Loss Goals
Did anyone else eat a million calories today or this weekend? Ugghh

Christine V. , Shannon L. and like this comment.

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AlanLad25

I ate 5,017 calories on Saturday on purpose. :grin:

Valerie M.

Don’t let this discourage you! Today is a new day!! You got this!!

Christina S.

09/04/2024 8:32PM in Back To Schooling Your Weight Loss Goals
  • It’s a late dinner, but I swapped rice for cottage cheese with my chicken, and had it with hot sauce! It was so yummy!

Christina B. , Roni T. and like this photo.

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Lillian F.

What sauce is that?

Christina S.

Lillian, it’s a hot sauce.

Olivia R.

09/03/2024 4:10PM in Back To Schooling Your Weight Loss Goals
  • If anyone is looking for some dinner ideas, this is Whole Foods Southwest salad (1/2 the bag) and I doctored it up with some chicken breast, salsa and black beans!

CSexton311 , Christina B. and like this photo.

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Christine V.

Looks tasty

Kelly

Looks so filling!

Sabrina D

09/02/2024 11:46AM in Back To Schooling Your Weight Loss Goals
  • A random idea I had that I've been loving lately. Elote dip -- I mixed up maybe 1/2c cottage cheese with a few TB feta and seasoned well with Trader Joe's 'everything but the elote' seasoning and use it as a veggie dip! So delicious and satisfying.

CSexton311 , Christina B. and like this photo.

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Christine V.

Yummy

Kelly

Yum! Love the flowers too!

Lillian F.

09/01/2024 4:36PM in Back To Schooling Your Weight Loss Goals
I've tried a decent amount of weight loss programs in the past but this is my first dietbet.

Does the host offer advice on how to lose the 4% of our weight on here? Or are a lot of you following 2B mindset from beachbody, or Does everyone just do their own thing?

CSexton311 , Christina B. and like this comment.

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Shannon L.

I've not heard of this host before. I've done several diet bets. Some are much more interactive than others. Generally, everyone does their own thing.

Christina B.

I'm doing my own thing.

KT W

09/01/2024 12:08PM in Back To Schooling Your Weight Loss Goals
What do y’all eat for lunch so you don’t need an afternoon snack? I eat breakfast of eggs and oats at 7am, lunch at 11:45am which is a big salad with chicken breast or salmon, then I’m STARVING around 3pm and with kids’ sports we don’t eat dinner until 7pm. I end up eating way too many snacks around 4-5pm and I got sick of raw veggies, so trying to eliminate snacking if I can. Any ideas/tips? Thank you!!! Excited to lose fat with y’all!!

CSexton311 , Christina B. and like this comment.

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Sabrina D

Are you having a fiber filled carb at lunch w that salad?
And either way, in various seasons I find I need a veggie Appetizer to dinner - something easy and tasty!

Amy S.

I have discovered I need a lot more protein at each meal - like 40 grams or more. Otherwise I am hungry again in a couple hours and end up snacking between meals.