Healthy Eating Tips

2,241 members $612,375.42 won 11,071.5 lbs

"You are what you eat??? My Challenge to You..." - Soapbox
by - 08/27/2014 8:10AM

Warning... I am stepping strongly onto MY soapbox now... Today I will challenge everyone who is "stu... Read More ›

Sunshine and Merel like this blog post.

Almost There!
by - 09/12/2016 7:41AM

I began my journey in 2014 after seeing a picture of me taken on Father's Day 2014.  Over the course... Read More ›

Becky C. and Beckys-Getting-Fit like this blog post.

New Goals
by - 09/18/2014 6:45PM

I started my 2nd set of DietBet Challenges RIGHT after my 1st set ended. I used the money I won from... Read More ›

Lesley L. and BestFootForward like this blog post.

What a difference 30 days makes!
by - 11/11/2014 7:47PM

I do life coaching but I also lead by example. One of which is something I am a big fan of: 30 day p... Read More ›

Marjan and WD40plus like this blog post.

How tempting are the holidays, really?
by - 12/23/2014 6:52AM

Even though this has been true for months now, this time of year I have been tempted out of "I have ... Read More ›

Jenny A. and Aimey like this blog post.

Israeli turkey zucchini meatballs- a winner
by - 01/11/2015 4:52PM

What great flavor to switch up all the ground turkey I eat! I served it with a small portion of quin... Read More ›

WD40plus and SonjaB-Tx like this blog post.

Here I go!
by - 10/01/2014 5:03AM

I'm both excited and nervous to start a new month and my first six month Diet Bet! I have been on an... Read More ›

Krissy and Kelsey D. like this blog post.

Down 3lbs!!!
by - 09/11/2014 9:03AM

So, I weighed myself again today and was super excited to see my weight down by 3lbs since Sunday!  ... Read More ›

J C. and Audrey A. like this blog post.

WINNING is Possible!!
by - 10/08/2014 10:40AM

I was 2lbs short of my 4% just days ago. I was ready to give up and throw in the towel. But my frien... Read More ›

Susie S. and Lieselot M. like this blog post.

Missing the low hanging fruit
by - 09/21/2014 5:33PM

This is a summary of a conversation I had with my husband last night.  He told me there is no low ha... Read More ›

JeannieBee61 and Nance like this blog post.

Finishing the Fitness Magazine Diet Bet
by - 10/06/2014 10:19AM

I'm wrapping up my first Diet Bet in the next couple of days, and I feel great! I'm not sure if I'll... Read More ›

Ochi and Susie S. like this blog post.

I want a cheeseburger
by - 12/17/2014 10:36AM

For the past 4 days all I can think about are cheeseburgers and fries. I wake up in the morning and ... Read More ›

Guy and J C. like this blog post.

Persistence is THE path to Greatness
by - 02/03/2015 8:44AM

You'll never know what you're capable of until you JUST DO IT!   Reached my final goal weight today ... Read More ›

Wendy and JeannieBee61 like this blog post.

A flight attendant on a vegetarian diet
by - 05/04/2015 3:33PM

When my weight loss doctor told me to increase my protein and avoid bread, pasta, rice and other gra... Read More ›

jen h. and GeminiWitch83 Amanda like this blog post.

Yahoo
by - 03/13/2015 9:42AM

worked out every workday this week!  Now to keep it going on the weekend! Read More ›

Pam and Jim S like this blog post.