Dietbetter with Keto

I don't go to the gym or walk as much would def like to start that back as a daily routine. Routine ... Read More ›

Hi!  I have had good results following a Low Carb Diet. One of the main benefits for me is that my D... Read More ›

Yesterday's total steps - 19,123 (fitbit) Yesterday's mileage - 8.25 mi (fitbit) TOTAL COUNTS from 3... Read More ›

Yesterday's total steps - 18,896 (fitbit) Yesterday's mileage - 8.20 mi (fitbit) Total June steps - ... Read More ›

Yesterday's total steps - 5,377 (fitbit) Yesterday's mileage - 2.32 mi (fitbit)Total June steps - 53... Read More ›

Yesterday's total steps - 34,415 (fitbit) Yesterday's mileage - 14.99 mi (fitbit)Total June steps - ... Read More ›

Since Sept 9th 2014 I've lost 12.8 lbs ?!?!?!?!? GO ME! So how am I doing it? Keep in mind I have ju... Read More ›

Here is my personal 70 day challenge. (long but this is what I sent to my trainer so I figure I'd sh... Read More ›

So i've decided to give the keto diet a try but focusing on less meat and more fish/alternative prot... Read More ›

so today's my first day of keto and it hasnt been too bad at all. No keto headache/flu but then agai... Read More ›

so today is day 2 and yea i'm doing good. No cravings, no headache. Didn't get much sleep but that h... Read More ›

Back on to my eating plan and boy do I feel better away from the starchy carbs and no wheat.  Woke u... Read More ›

What are the keys to my success? Staying consistent Staying Active Making healthy choices  I was mis... Read More ›

Hello new and old DietBet friends!  It's been around 7 months since my last blog post. I've complete... Read More ›

So that's good news. I did absolutely nothing on Saturday of note other than stick to weight watcher... Read More ›