by MamaOf4 - 01/13/2015 9:17AM
I have decided to come at my weightloss goals from all sides this year. Not only do I for see dietb... Read More ›
Claire-ah, kwogni, Andrea G., MamaOf4 and Jennifer E. like this blog post.
by MamaOf4 - 01/03/2015 1:33PM
I have a 5K in two weeks. So my goal today was to see if I could make it a full 3.1 without stoppin... Read More ›
Ashley1313, Doodlebug, Crystal Z., Tiffani N. and Lou like this blog post.
by MacRitchie - 10/26/2014 5:10PM
I suffered a pretty bad burn on my leg this past weekend and it's all bandaged up. It's difficult to... Read More ›
Jill, Phil S., MacRitchie and Brit like this blog post.
by MacRitchie - 10/07/2014 9:21PM
Someone told me about a simple exercise in determining your values and priorities. Give it a try. Li... Read More ›
by Asia - 04/13/2015 9:37AM
Day one of this challenge went okay for me. I did 35 minutes on the treadmill, lifted a few small we... Read More ›
Bklyncurly, J C. and LaToya L. like this blog post.
by Amanda - 01/09/2015 5:56AM
I think I have solved my own weight loss dilemma. My biggest struggle is in eating well. I tend to e... Read More ›
kwogni, Travis and Jennifer A. like this blog post.
by MacRitchie - 10/06/2014 8:00PM
They say it takes 28 days to create a habit. So this challenge time frame is perfect for me. I know ... Read More ›
by MacRitchie - 11/16/2014 4:36PM
My latest challenges have been harder as my husband is back from his travels and I'm starting to soc... Read More ›
summerdresses, Tessa and Susie S. like this blog post.
by MacRitchie - 11/07/2014 10:09PM
I am surprised at how one month of clean eating has substantially reduced my appetite. I ordered a s... Read More ›
by Jennifer - 12/26/2015 9:00AM
I did this once before and lost 20 pounds. I gained 4 of back, but I feel pretty good that I have be... Read More ›
TravelFunKes, bigbellyjourney and J C. like this blog post.
by povdesigns - 08/14/2015 9:15AM
Wow - after looking for pictures of heavy me and current me... I see I really have made good progres... Read More ›
by summerdresses - 10/15/2014 6:59PM
I am having such a hard time at work! The parade of daily treats has been ridiculous lately! The ... Read More ›
Tiffanie C. and Cristal M. like this blog post.
by Amanda - 12/30/2014 1:30PM
My favorite meal of the day is breakfast. To be honest, I do love eggs, bacon, pancakes and oatmeal ... Read More ›
JP and J C. like this blog post.
by MacRitchie - 11/03/2014 10:55PM
I have lost weight before, only to gain it back when I started to have 'fun' again. For me, losing w... Read More ›
by Teri - 10/11/2014 12:14PM
Well, I've come to the conclusion that Casual "just Eating Better" does not work for me. If you look... Read More ›
Frae and MacRitchie like this blog post.