- So so happy I made it just in time for the holidays. I plan to maintain/build this next month before I do my cut again come Jan. Keep up the amazing work everyone!!!
SteveSkin , Referee Nancy and 5 others like this photo.
KristyLynn
“
To feel better about myself, have more confidence and maybe try for a competition
Quick Facts
Favorite Health Food: Jasmine Rice
Favorite Sinful Food: Everything else
My Preferred Method of Exercise: weight lifting
My Approach to Weight Loss: consistency
DietBet Winnings: $448.70
DietBet Games
Recent Photos
Is anyone feeling like taking on a new 4 week challenge when this one ends? Even if it falls with Christmas? I can’t decide… still good to give accountability or setting up for a failure?
SinDebauchery , Kabir k. and 5 others like this comment.
Made my weight goal by .1 this morning. Personal goal to lose a couple more before this ends. Nonetheless, I'm good here, too, for now. How are you doing?
Deb D , Referee Nancy and 5 others like this comment.
- Happy Saturday! Our final week is coming up soon! Keep going strong and working on building healthy habits. Building habits is the key as they'll stick with you long after the game ends.
Every step you take, no matter how small, is a step away from where you were and closer to where you want to be. Keep pushing forward, one day at a time. Your future self will thank you.
What are you all up to this weekend? I'll be getting the house ready for hosting Thanksgiving and having a few guests stay with us at the time. I plan to squeeze in a long walk at our local park too!
Bridget P. , Tamara S. and 6 others like this photo.
- Happy Friday team!
Friday is the last day of our Nutrition Challenge! Please click on (comment) under this post if you complete the Nutrition Challenge and report in there! You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $30 cash prize!
Challenge reminder:
Eat 5 servings a day from the fruit/vegetable group, 5 days this week.
- Happy Friday! Are you ready for the weekend?
Weekends are a great time to add in healthy activities that you may not have time for during the week. Whatever your weekend looks like, make it a great one and plan ahead so you'll stay on track.
Some ideas to nourish you, mind, body and soul:
-Discover a new workout video
-Turn up the music and dance like no one's watching (one of my favorites)
-Create a fitness challenge for yourself and complete it both Saturday and Sunday
-Step into the kitchen and create a recipe with healthy foods you already have (hint, use Google for inspiration)
-Journal (if you're not sure what to write, use gratitude as your inspiration)
-Read a book
-Watch something that makes you laugh!
-Learn something new
And always remember to drink your water!
- Flex Friday everyone! Let’s see them muscles 💪????
Jordan M. , Eugene Ercan and 5 others like this photo.
Bedriye Hilal C. , Darcie M. and 5 others like this photo.
- We are off to a great start!!!
Saturday is the last day of our Water Challenge! Please click on (comment) under this post if you complete the challenge and report in there! You have until Saturday 11:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $10 cash prize!
*Challenge reminder: Drink at least 64 oz. of water a day, Friday and Saturday!
What’s your plan to get through the day with so much candy around? Me, I am having one Reese’s peanut butter cup.
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