TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in
-1.8% 1-Month Change
-11.7% Lifetime Change

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Darcie M.

11/05/2024 11:17AM in The DietBet Kickstarter - $500 Pot Bonus!
Working on healthy meal prep today. Hopefully this helps during the week!

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Bart a.

That’s awesome, what are your meals?

Ruth W.

Love meal planning and food prep. Nice!

Ruth W.

10/31/2024 7:04AM in The DietBet Kickstarter - $500 Pot Bonus!
What’s your plan to get through the day with so much candy around? Me, I am having one Reese’s peanut butter cup.

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Sherry F

I live in a 55 plus neighborhood. No trick or treat here so I just didn’t buy any candy. :)

KristyLynn

My issue with that is that I can’t have just one…I try but it’s like crack for me

Bart a.

10/29/2024 7:00AM in The DietBet Kickstarter - $500 Pot Bonus!
Hey everyone, I’m Bart from Idaho. My plan for this game is to get back on a regular gym schedule, 3-4 times a week, but also definitely manage my food intake, especially sweets. I also have a goal of 1 gallon of water a day and 7+ hours of sleep a night. What are your goals?

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Mary B.

Hi Bart. I want to cut out the late night snack. Maybe if I just go to bed early? lol I've always had an aversion to sleep. Best of luck!

Ruth W.

When I got to my goal weight before I did a gallon of water a day. I need to work back up to that. Goal this week is back to 64 and one planned snack in the evening. Way to map it out Bart, good for you!

Darcie M.

10/29/2024 6:08AM in The DietBet Kickstarter - $500 Pot Bonus!
Started off the morning with a long walk and some strength training! 💪

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Ruth W.

Nice to check that off the list. Good for you!

Bart a.

That’s awesome!

Darcie M.

10/26/2024 8:48PM in The DietBet Kickstarter - $500 Pot Bonus!
Let's stay focused during the holidays. Those Reeses pumpkins are calling my name, so I need some extra motivation to stay strong.

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Bart a.

I just had a Reese’s bing and that’s what prompted me to sign up for this.

AlyceJay

Haha! Me too! My store had Reese’s big cups on clearance. I couldn’t resist!!
Darcie M. accepted the challenge.
10/26/2024 8:46PM in The DietBet Kickstarter - $500 Pot Bonus!
The pot is now $3,140

Darcie M. likes this accomplishment.

Darcie M.

10/23/2024 8:02AM in The DietBet Kickstarter - $500 Pot Bonus!
I'm so grateful for this game this month. We all caught colds in my family the first week for the game, but I told myself this was about setting habits and breaking my all or nothing mentality. I still ate healthy when I was sick and managed to meet my goal! I feel more in control going into the holidays.

Referee Nancy , Alison C. , Leah , RaeCrane and Michèle K. like this comment.

Referee Nancy

10/09/2024 3:00AM in The DietBet Kickstarter - $500 Pot Bonus!

  • Happy Wednesday!

    One thing many of us struggle with is an all-or-nothing mentality.

    For some of us (like me) this type of thinking leads to the same weight loss and re-gain over and over, when our goal is to lose it and keep it off once and for all. Consistency is hard but building healthy habits can really help!

    I can suggest a few tips and would love to hear what's worked for you. Let's discuss!

    Track your food - all of it no matter what! It's great for accountability and even makes you realize that one bad day will not ruin your progress as much as you fear.

    Think progress, not perfection. Don't be hard on yourself, keep your eye on your long term goals and don't stress when things are less than perfect. Keep going, and never give up!

    Moderation! Are you feeling deprived? If so, find a way to enjoy what you want, in moderation.

    Plan ahead! Having an overall plan, and checking in regularly so you're ready for whatever comes your way really helps keep you on track.

    Identify weaknesses. Work to identify problem areas and make a plan to conquer them once and for all. Let us know if you need suggestions!

    Move more. Moving your body and strength training are both fun and healthy! Find activities that you enjoy so you'll look forward to it!

    Drink your water! Make sure you're staying hydrated. We often confuse thirst for hunger, so this can help keep you on track.

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Darcie M.

I've struggled with the all or nothing mindset for a long time. These games help me focus on the long term goal and changing how I think about food and working out.

Leah

Love this :heartpulse: I'm working on all of it too :relaxed:

Darcie M.

09/25/2024 8:53AM in The DietBet Kickstarter - $500 Pot Bonus!
I'm trying to track my daily calories and workout at least 5 days a week. I'm also trying an intermittent fasting program. 8 hr eating window, 16 hrs fasting. Has anyone else done something like that? Does it really work?

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Michèle K.

Hi :blush: ive been tracking my calories for years with Yazio and truly see a connection between being consistent there and loosing/keeping my weight. For a start it gives much insight on what you eat and how much you really eat (weigh everything in the beginning!). I can totally recommend it.

I also do 16:8 fasting on a regular basis which helps me reach my calorie goal easier, train myself in self control, makes me sleep better and feel healthier. I don't think it's for everyone especially if one has chronic illnesses etc but just give it a try. I love it :blush:

I'm currently doing Buchinger fasting (max 200cal a day, only liquids, no caffeine...). I plan to do it for 14 days to increase my self control and resilience as well as to incorporate new habits but that's a bit insane for some I think

Joni R.

To be honest with you, intermittent fasting has been the ONLY thing that has worked for me in a very long time for true a lasting weight loss. I switched to a low carb lifestyle almost 2 years ago, which has been a phenomenal choice; however, doing this alone simply keeps me from gaining weight. If I really want to lose weight, it is necessary for me to do intermittent fasting. I believe that it is because I have become insulin resistant. The low carb lifestyle is easy for me and definitely helps me feel empowered in my healthy lifestyle choices. I lost at minimum of 3lbs weekly for the 5 months I was doing a ketogenic diet in conjunction with intermittent fasting; however, once I got away from the intermittent fasting the first time, I found myself struggling psychologically to get back on track. That is one of the key reasons I sought out a solution & came across this (DietBet) platform. I have been better & am having some success now. Mine is generally a 16:8 also.

Pixie2234

09/25/2024 8:01AM in The DietBet Kickstarter - $500 Pot Bonus!
My biggest struggle with losing weight is having to cook meals at home. Does anyone have any easy healthy crackpot recipes to share?

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Joni R.

I also make chicken tortilla soup quite often. I might add that to make it a little less carbs, I minus the black beans. I do, however, throw in a bag a Trader Joe’s Mexican Cauliflower Rice. Of course, plenty of cilantro too!!! Yummy!

Joni R.

Additionally for chips, I use Atkins or Quest brand high protein, low carb chips. They are a bit pricey, so you could make your own with the zero carb tortillas!
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