Healthy Eating Tips

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Spring Break
by Travis - 03/24/2015 8:37AM

Funny how as my children have gotten older I have begun to look forward to Spring Break again as I d... Read More ›

Linda, Eric R., Jocey, Mandy V. and BCbabe like this blog post.

Gratefulness!
by Travis - 04/21/2015 11:35AM

Holy smokes it is Tuesday again, the day I set aside to put my laborious long winded thoughts into a... Read More ›

anon-f8189439-64c1-4b13-85f0-72ac236738ab@1eaf3caf-763d-4d5f-b8da-ce9942ccb4c9.anon, Cara H., Elizabeth H., Thomas and GlampingGal like this blog post.

Parenting Smiles :)
by Travis - 05/05/2015 8:57AM

A personality trait of mine that you may have gleaned by reading my random musings each week is that... Read More ›

Tee, JeannieBee61, Jocey, Thomas and Pam like this blog post.

Inspire, Motivate, and Mentoring
by Travis - 05/19/2015 8:49AM

Let’s face it this journey we are on is awesome. As we continue to work hard at eating real food, an... Read More ›

JeannieBee61, Emily M., P G., Tee and Thomas like this blog post.

This Journey
by Travis - 07/15/2015 12:22PM

I am not a great writer but I try hard with these blogs to be at least understandable, however, one ... Read More ›

Cmaizy, Jocey, Ashley S., Elizabeth H. and BCbabe like this blog post.

The Start
by melissa - 01/20/2015 4:04PM

So at the age of 25 and repeatedly losing 30 and gaining 50 my whole life I find myself at nearly 30... Read More ›

Tmarcwho, Jenna L., Laura, Jodie V. and Misty R. like this blog post.

I am back in my exercise groove finally!
by GeminiWitch83 Amanda - 03/25/2015 11:06AM

I started sleeping a little more regularly again, so that helps. I didn't sleep as much as I would h... Read More ›

Trishanna, Dominik S, J C., Brettbabe and Travis like this blog post.

It's True--What Doesn't Kill You Makes You Stronger
by Janine - 12/16/2014 7:58PM

Best feeling ever! I can do a REGULAR PUSHUP!!!!   This has taken me months and never in my life hav... Read More ›

JeannieBee61, GeminiWitch83 Amanda, KC, J C. and Deborah like this blog post.

Love Being A Diet Bet Game Host
by Gailsy - 07/29/2014 8:40AM

I love hosting Diet Bets! Hosting my own Diet Bet games ups my accountability by leaps and bounds. ... Read More ›

Tmarcwho, Cervantes R., Marcy, R U. and Nishtha G. like this blog post.

Motivation
by Lexi - 10/25/2014 3:41PM

It took me some time to realize that I need to walk the walk than talk the talk. I have never been s... Read More ›

Dave M., Jill, Phil S., CraigM and Julie Lama like this blog post.

It's Easy to Get Discouraged
by Ent - 02/07/2016 8:57AM

It's easy to get discouraged when we find ourselves right back where we used to be - again.  Or the ... Read More ›

Linda R., Lynn K., J C., RachelDee and DownsizingAaron like this blog post.

Transformation Pictures--- 20 weeks!
by Chelsy - 11/01/2014 11:56AM

I decided to put myself out there and share what 20 weeks of dedication can do! I am about half way ... Read More ›

Mary Anne, Grace D., J C., JennD and Jessica B. like this blog post.

Last Night's Party
by Brit - 10/26/2014 8:48AM

    Last night I went to a small get-together with a few of my good friends and I had planned on dri... Read More ›

Tamika H., Tracy H., Jill, summerdresses and M C. like this blog post.

How I watch the Hunger Games
by Soup - 10/26/2014 3:08AM

So last ditch effort to get all of my steps in plus some strength in before midnight(this is when my... Read More ›

Celina, Lexi, M C. and Jill like this blog post.

Mentally wasted
by Soup - 11/01/2014 1:19AM

So like any normal single 30 year old on Halloween I worked on my nephew's costume all day, didn't d... Read More ›

Celina, Susie S., Adrienne and Lieselot M. like this blog post.