Healthy Eating Tips

2,241 members $612,362.69 won 11,089.9 lbs

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50lbs adios!
by Carli - 11/15/2014 4:13PM

This will be my FOURTH set of DB challenges! I do 3 concurrently every time. I've been able to win e... Read More ›

4everVernice, Lexi and Deborah like this blog post.

This should get you to eat your vegetables!
by Jogger Girl - 12/29/2014 10:54AM

I do eyeball this measurement-wise til it tastes good!  It's a semi famous basil garlic ranch style ... Read More ›

Erica L., WD40plus and Jonathan P. like this blog post.

This has become a weight loss weapon!
by Jogger Girl - 12/31/2014 11:03AM

I need a better name for this as I've been calling it my diet day soup but it's so good I eat it all... Read More ›

WD40plus, Deborah and Jonathan P. like this blog post.

Let's get going
by Cynthia - 09/10/2014 11:58AM

It's going to take a lot for me to start being honest with myself and do this.   A lot of what's got... Read More ›

Chrissy, D H. and summerdresses like this blog post.

Liking the whole me
by Cynthia - 09/18/2014 9:31AM

I do this thing, where I get obsessive about things like weighing myself on the scale.  Totally obse... Read More ›

Chrissy, D H. and summerdresses like this blog post.

"Do or Do Not--There is NO TRY"
by Janine - 11/25/2014 1:35PM

So I had a big "Aha" moment today with setting workout goals for myself.  I decided I was going to "... Read More ›

J C., Frae and Speedster like this blog post.

Mistakes
by Selena - 06/09/2015 6:54AM

I think a mistake we all make is when we give up when the results aren't appearing as quickly as we ... Read More ›

J C., Reese and Karen W. like this blog post.

Before Pictures: Final Countdown!
by Loonybin94 - 05/12/2015 11:49AM

 I've shed two stone (28 pounds) so far but I've yet to get into a healthy bmi range and that is whe... Read More ›

J C., Robyn G. and Kristin like this blog post.

My Weight Loss Start
by Bekah - 04/08/2015 2:52AM

Well, I have been overweight my whole life. What's so crazy is that I was never not an active kid. I... Read More ›

Bekah L., Travis and Kristin like this blog post.

New Jeans
by Soup - 11/02/2014 4:51PM

Since I am going back to the mainland for the Christmas Holidays I decided to get a few new cold wea... Read More ›

Celina, Lexi and Tessa like this blog post.

Chug, Chug, Chug!!!
by Soup - 11/04/2014 10:49PM

Never did I think that the things I learned playing drinking games in college would benefit me now d... Read More ›

Celina, Karin F. and Jasmine like this blog post.

Turkey day over achiever
by Soup - 11/28/2014 12:56AM

So a week ago Spartan posted a chart showing what exercises plus sets you would need to do after eat... Read More ›

Lexi, Tessa and Susie S. like this blog post.

Soaring and Other Great Feats
by Ent - 02/11/2016 7:26AM

Wow....  How awesome and how difficult to switch from gaining weight to losing it!  Yet how incredib... Read More ›

Suzi, J C. and Kevin S. like this blog post.

Day 1
by Cristal - 10/07/2014 10:19AM

Hi Guys!  I got on that scale this morning and I lost 1.8 lbs in ONE day!  I am stoked!!  This is my... Read More ›

summerdresses, nay nay and Tiffy like this blog post.

Accelerate
by JessVeens - 10/30/2014 6:02PM

In light of a quickly approaching final weigh-in, I have decided to go all in with motivation from D... Read More ›

Kelsey D., Susie S. and Cheryl C. like this blog post.