Healthy Eating Tips

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Who says you need motivation to work out?
by Laura - 02/05/2015 12:36PM

I am one of the most feelings-y people I know.  I feel a lot of feelings, and I think a lot about th... Read More ›

QuietStorm, anon-e4ddf5ec-924e-4a7d-b587-080cb3939591@cf8ee123-c709-465c-86c9-ce2303edb481.anon, K M. and isachavita like this blog post.

Motivation
by Eric - 02/05/2015 10:54PM

So this is Day 4 of trying to lose weight and I feel like I'm doing pretty good.  I've lost one poun... Read More ›

slim50, Michael B., GeminiWitch83 Amanda and Adrien like this blog post.

Don't fear the scale
by Eric - 02/08/2015 8:23PM

I understand how everyone feels about scales.  Even though my wife is doing great and has lost over ... Read More ›

Karen W., anon-e4ddf5ec-924e-4a7d-b587-080cb3939591@cf8ee123-c709-465c-86c9-ce2303edb481.anon, NL and Stunning Beauty like this blog post.

Keeping the faith when losing weight
by Eric - 02/20/2015 6:44PM

Weight loss really is about motivation.  I have done the Atkins diet before and gotten used to losin... Read More ›

Erica L., NL, AlliMae H and Stunning Beauty like this blog post.

Proof that diet chemicals sabotage you
by Eric - 04/09/2015 7:45AM

I have read alot of articles and research that state, diet chemicals actually make you gain weight b... Read More ›

Thomas, Stunning Beauty, Travis and JeannieBee61 like this blog post.

Diet Soda and Splenda are sabotaging your weightloss
by Eric - 04/18/2015 9:27AM

The best tip I can give to anyone, from first hand experience is stop drinking diet soda and using a... Read More ›

Suz, Travis, Stunning Beauty and JeannieBee61 like this blog post.

Help with Blog Idea
by J Bone - 02/27/2015 9:40AM

I want to make a blog about teaching people how to cook healthy foods that are NOT salad. (I hate th... Read More ›

anon-e4ddf5ec-924e-4a7d-b587-080cb3939591@cf8ee123-c709-465c-86c9-ce2303edb481.anon, Lisa S., DaniBeans and FED UP like this blog post.

I thought I wanted that Burger..
by Trina - 11/23/2014 9:14AM

Yesterday was an active, productive, low calorie day for me until it got to "What's for dinner?".  M... Read More ›

Lexi, Adrienne, Deborah and Susie S. like this blog post.

Habits, the good and the bad. Ok and ugly.
by Jogger Girl - 01/14/2015 1:40PM

I am not at all embarassed to say this as owning our shiz is an important part of personal growth. I... Read More ›

Erica L., GeminiWitch83 Amanda, J C. and Aimey like this blog post.

Struggling for workout motivation?? This may help.
by Jogger Girl - 06/02/2015 4:46PM

I have a dear friend who became paralyzed from the waist down in a high school pole vaulting acciden... Read More ›

J C., GeminiWitch83 Amanda, Elizabeth H. and Pam like this blog post.

BELIEVE You Can!!
by Janine - 05/13/2015 7:33PM

Like many of you, joining a DietBet was the best thing I've EVER done for myself. I never really had... Read More ›

J C., Janelle, GeminiWitch83 Amanda and JeannieBee61 like this blog post.

HAPPY DANCE - WHOOT!!!
by Michel Grutter - 09/08/2014 4:54AM

Okay, so today is laundry day so I went to the closet and grabbed a pair of shorts that has always b... Read More ›

Nikki H, Sunshine and Antonieta R. like this blog post.

Oops I Did it Again...
by Michel Grutter - 12/31/2014 1:45AM

I was so excited when I was in Mexico.  I cooked in a lot, did my own version of Aqua Zumba and mana... Read More ›

Jerry L., Karen and Claudia like this blog post.

Metabolism Magic or Mayhem?
by Michel Grutter - 05/13/2016 8:35AM

For years I have read numerous books and "practiced" many diets.  Although there are many fads, tren... Read More ›

Heather A P, Chris B. and LilyN like this blog post.

About 45 lbs gone in 3.5 months!
by Carli - 10/15/2014 5:00PM

Im so proud of myself! I've lost about 45 pounds in about 3.5 months (over 25 with DB).I just signed... Read More ›

Nikki, Rachel J and K M. like this blog post.