TIME PERIOD: All 1-Year 60-Days 30-Days
GOAL WEIGHTSat 20 SepThu 12 MayTue 02 JanSun 25 AugFri 16 AprWed 07 DecMon 29 Jul
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.6% Since last weigh-in
-1.6% 1-Month Change
-0.9% Lifetime Change

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Katie

01/04/2025 11:26PM in Make the New Year Magic Transformer - $6,000 in prizes!
Anyone in Illinois? South Chicago Burbs here.

Kathy , WayBetter Kristin and like this comment.

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Katie

Not too far! I wonder if we could do a meet up someday and take a walk or something. West suburbs so in the middle?!

Doug

Way out west on 290/88!

Nancy N.

12/11/2024 8:38PM in The Yes-vember Transformer - Triple Your Winnings!
¿ What YouTube workout channels do you like and use often ?

I need a bigger library for when my motivation is low to non-existent. 2025 is for focusing on consistent INTENTIONAL weekly workouts, with no more than 2 day breaks in-between.

Channels I've used off and on for years:
Heather Robertson
JessicaSmithTv
FitnessBlender
Get Fit With Rick - newer find because of WayBetter and StepBet


With Son
Mister Teacher Alonso
Coach Corey Martin
GoNoodle
Cosmic Kids Yoga

Robin M. , David M. and Starlight like this comment.

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DocMadeMeDoIt

I like Paul Eugene. He's just real. Older gentleman. Low impact to fast pace. Dancing, stepping, aerobics, Tabita, etc. He's a jolly man

Fleece

I like ATHLEAN-X. Jeff Cavaliere is a physical therapist and personal trainer who has coached professional sports teams. Very smart and fun videos with great tips.

Sherry F

12/06/2024 7:15AM in The Yes-vember Transformer - Triple Your Winnings!
Looking back in my apple health I started gaining weight when I started dating my boyfriend a little over a year ago. One of my goals is the weight I was when I started dating him. I’m super excited to beat that. Now I have even more reason to kick my own tush!! Dumb boys always want to go out to eat and he LOVES food trucks and diners.

Robin M. , Lisa R. and like this comment.

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Sherry F

He’s always positive and cheering me on. He doesn’t care if I’m fat or fatter as long as I’m happy. He will mention my diet bets if he thinks I’m doing the wrong food but ultimately leaves it up to me. He’s a good man. Hard head but good man. I’ve got 13 pounds to be back to where I was when we started dating. (If only my clothes fit like they did then!). Maybe by February my clothes will fit better.

Jane W.

This post made me :joy::joy: dumb boy :joy::joy: glad you said he’s cheering you on whatever weight you are :heart:

Starlight

12/05/2024 8:56AM in The Yes-vember Transformer - Triple Your Winnings!
Update: Logging my food, exercise, and water made a HUGE difference! When I diet / eat healthier I always feel like I’m eating enough vegetables, but it’s just that I’m eating “more” than I was, not “enough.” I rarely get 4 servings of vegetables or 3 servings of fruit unless I seriously push myself to do it. Also, I need a visual to keep track of my water, so I put a rubber band on my water bottle each time I refill it. Plain bands for #1 and 2, then purple bands for 3 & 4. I hate logging, but it works for me!

Robin M. , Carol R. , David M. , Sherry F and Thomaie N. like this comment.

Thomaie N.

Way to go. I like the water bottle bamd trick for keeping track. I also need to track to stay on track.

David L.

12/04/2024 12:41PM in The Yes-vember Transformer - Triple Your Winnings!
The whole "i barely made my weight and am waiting for my photos to be approved..... can i eat yet?" awkwardness

Robin M. , Carol R. and like this comment.

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Starlight

I couldn’t wait for my coffee, so I just hoped for the best, and it did get approved.

Taneil L.

I ended up waiting 4 hours before approve.

Thomaie N.

11/25/2024 7:20AM in The Yes-vember Transformer - Triple Your Winnings!
This is a quiet crowd! Shall we engage to encourage? I can start with a question : "What needs to happen for you to put courage over comfort?"

Karl S. likes this comment.

Starlight

Ooh, that’s kind of deep. I have trouble motivating myself to leave the house now that I work part time from home. My neighborhood is not great to walk in, but if I take the bus to work, I can walk safely or use the gym for free. I think I need to face the fact that I’m not nearly as active at home and I need to go somewhere once or twice a week to do more. But I have to push myself to do it.

Thomaie N.

Yes, it will feel good to stretch that comfort zone! For me....it's breaking in better habits to replace bad ones.

Starlight

11/23/2024 10:44AM in The Yes-vember Transformer - Triple Your Winnings!
Uh oh, it got quiet in here! Is anyone trying to do extra to make up for the approaching turkey day? I’m not doing as well as I expected, so I’m going to start logging my food. I don’t like doing it, but if it helps, it’ll be worth it. Also I learned to cook asparagus with mushrooms and also zucchini to give myself two more vegetables for variety!

Karl S. , Thomaie N. and like this comment.

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Starlight

Good advice everyone, thanks!

Sherry F

I track my macros. High protein, moderate carb and fat. 1200 calories. Over 80 protein. Under 50 fat and carbs. I can’t really exercise much so I’m strict on diet. I’ve got a neuromuscular disease and I fatigue extremely fast. But my boyfriend and I walk 3-4 times a week at the mall or farmers market and take breaks when needed (he has heart and kidney failure and gets tired fast also)
Thomaie N. accepted the challenge.
10/26/2024 8:55PM in The Yes-vember Transformer - Triple Your Winnings!
The pot in Round 1 is now $260