TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in
-1.3% 1-Month Change
-5.5% Lifetime Change

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Caroline H. accepted the challenge.
10/10/2024 7:09AM in Fall Reset Transformer - Win a Tinggly Gift Card
The pot in Round 1 is now $1,960

Leah likes this accomplishment.

Caroline H.

09/22/2024 2:17PM in Back To Schooling Your Weight Loss Goals
So frustrated… I went up 3 lbs overnight. I was 96% to my goal and now I keep going backwards. I KNOW it’s because I’m starting my period in 3~ days because I’ve been mostly on point (and I haven’t done enough damage to actually gain 3 lbs of fat). But it’s hard when I’m so close to the end of this and I haven’t made as much progress as I thought I would!

Shannon L. , Amanda V. and like this comment.

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Christine V.

This is tough. You can do it! Day by day!

Courtney W.

You can do it! Drink your water and stay focused! When this kind of thing happens I give myself a pep talk. Say things like “you can do this! It’s only one week: you can be on point for a week even with your cycle! You’ve got this!” These are the days listen to as much Ilana content as possible to help me stay focused throughout the day. Get in your water and your movement to encourage your body to release!

Caroline H.

09/13/2024 8:06AM in Back To Schooling Your Weight Loss Goals
Something that helps me quite a bit when the scale goes up… a pound of fat is 3,500 calories. Yes, you may fluctuate up and down a few lbs each day but eating a cookie after dinner did not ADD 3,500 to your day and make you gain a whole pound of fat. It just didn’t. So don’t give up!!!! A cookie is a cookie; eat it, enjoy it, track it and move on!

Mary B. , Amanda V. and like this comment.

CSexton311

Honestly, sometimes when the scale isn’t budging for me, indulging in a few extra calories such as a cookie or chips helps break the stall and makes the scale move.

Christine V.

Me too!

KT W

09/11/2024 10:22PM in Back To Schooling Your Weight Loss Goals
  • I confess I have a pumpkin spice addiction (which will turn into a gingerbread addiction during the holidays)…these limited edition/seasonal items give me this weird scarcity mindset. Tried to get healthier choices but any tips?

Jess S. , Rochelle D G. and like this photo.

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Jill N.

  • These are good too! https://pin.it/1oCOUZ1OU

Caroline H.

Just buy cans and cans of pumpkin! You can add it yourself to yogurt, smoothies, breads, coffee, pancakes

Caroline H.

09/04/2024 4:31PM in Back To Schooling Your Weight Loss Goals
Dinner and done is the hardest part for me. Just chugged some extra water and I’m heading out for a walk while my husband puts the kids to bed! Posting to hold myself accountable to dinner and done.

Christina B. , Sarah-Louise H. and like this comment.

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Stefanie L.

I started having non caffeinated Poppi soda after dinner as my treat. Has a little sugar but much less than what I normally would end up having

megan h.

It’s the hardest part for me too. I’m doing it with you tonight. Dinner and done. No take backs. :stuck_out_tongue_closed_eyes: