I was in search for good workout songs that give me energy (because of the music or lyrics or both) ... Read More ›
I figure it's update time. I've been eating better drinking water and hitting the gym 3+ times a wee... Read More ›
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I was rereading an old journal of mine- I've been keeping food journals for years. And I read on Jan... Read More ›
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Since starting this weight loss challenge I have felt better each day into it. I started out cleansi... Read More ›
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It's amazing how easy it is to gain weight. Many of you would know more about the struggle than me--... Read More ›
BattleRopes 30 Seconds - burpees x 15 - Three sets of each AxeThrow x 15Situps x 25 Planks 30 second... Read More ›
I am really excited there is still time and I am down from 153 to 149!!! Well on my way to my goal!... Read More ›
Well Its 10:37Pm when i decide to lose weight. Last night me and my friends where at the gym and i a... Read More ›
This morning in yoga class I had a wardrobe malfunction. I looked back and was surprised to find tha... Read More ›
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So I'm not really one to usually share my story, but this time I am trying to be open to anything. A... Read More ›
Well what a stressful last couple of days, stressful enought I haven't had time to sit down and writ... Read More ›
At the beginning of this summer, I declared that I was going to make this the BEST summer ever. So f... Read More ›
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It is really really frustrating that there isn't an app for my Samsung phone! I wish they would hur... Read More ›
When I took on my first bet, it was all about getting in shape to ride and, yes, to look better. I w... Read More ›
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