Falon N.

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.9% Since last weigh-in
-1.7% 1-Month Change
-1.7% Lifetime Change

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@ilanamuhlsteinrd

09/04/2024 1:16PM in Back To Schooling Your Weight Loss Goals
It's Wednesday- Yes! I am going to get you over that hump! Just keep thinking to your self DINTEO (DO I NEED THIS EATING OPPORTUNITY) Think to your self, am I really even that hungry, chances are NO! Grab that water bottle, hold tight and the week will be over sooner than you know it!

You got this!!!

Nicole H. , Mary B. and like this comment.

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Falon N.

I was going to eat out of habit last night but I was genuinely not hungry. So I asked myself DINTEO ? And It helped so much thank you Alana!

Christina B.

I bought a 3L water bottle and spend my day chugging snd running to the bathroom

Falon N.

08/30/2024 10:37PM in Back To Schooling Your Weight Loss Goals
Hello!!! This is my first Diet bet. I'm very excited to embark on this journey with y'all! ❤❤❤ I love Alana! Her book and podcast are amazing!

CSexton311 , Jacque S. and like this comment.

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Crystal S.

I started listening to the podcast this summer & it's so good.

Kelly

Can’t wait!

Peter V.

08/30/2024 6:43PM in Back To Schooling Your Weight Loss Goals
Ok - so where is everyone from?? Post your state/province/country.

I will start

Ontario Canada 🇨🇦

CSexton311 , Jacque S. and like this comment.

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Kelly

Olney, Maryland

Shannon L.

Kentucky, USA