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Coach Jen CPT-WMS

10/21/2024 6:19AM in Fall in Love With Your Body + WEEKLY PRIZES
  • WEEKLY PRIZE WINNER! Congratulations to our fourth and FINAL weekly prize winner, MollyAnne D.! You have won a $10 Amazon.com gift card. Please email your contact information to social@improvehwc.com to redeem your prize.*

    WEEK 1 WINNER: Liz J.
    WEEK 2 WINNER: T1
    WEEK 3 WINNER: Judie

    *Prizes must be redeemed within 48 hours of the game ending.

MollyAnne D. and Lissa like this photo.

MollyAnne D.

Oh wow. Thank you. I’m so excited. I’ve had a frustrating day so this definitely helps.

Coach Jen CPT-WMS

Congrats, MollyAnne! Just so you know, I received your email and I will get back to you shortly.

Coach Jenn

12/13/2024 9:58PM in $200 in BONUS PRIZES! DECEMBER 2nd GAME!
  • Hey team!

    Friday is the last day of our Fitness Challenge! Please click on (comment) under this post when you complete the challenge and report in there! You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $20 cash prize!

    Challenge reminder:
    Get a minimum of 30 minutes of exercise a day, 5 days this week.

Joy , Ginger C and like this photo.

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Anne B.

Done!

Tri it with MS

Done

Coach Jenn

12/06/2024 12:09AM in $200 in BONUS PRIZES! DECEMBER 2nd GAME!
  • We are off to a great start!!!

    Friday is the last day of our Water Challenge! Please click on (comment) under this post if you complete the challenge and report in there! You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $10 cash prize!

    *Challenge reminder: Drink at least 64 oz. of water a day, Monday - Friday!

Kristine M. , Yahweh L. and like this photo.

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Better-Tomorrow

Challenge complete! This was a great one for me because I often forget to drink water and then I think I sometimes confuse thirst for hunger. Thanks for helping me stay on track! :blush:

Joy

  • Wow! So many water champions! Happy dance. It helps us so much in our weight loss, our feel good, our health, our life. Congratulations everyone. Challenge met! Enjoy the weekend.
    We can drink our water and fully enjoy, bathe in water, swim in water, and exercise on top of it - skating, skiing, snowshoeing, paddle on it too... water is life, eh.

Thomas s.

12/02/2024 8:46AM in Accountability Transformer - Win an Apple Watch
Anyone have any food recommendations for day 1. I love chicken and steak. My biggest weakness is fast-food. I have a problem waiting until the last minute before deciding on food and just grab fast-food because of it. Looking for lunch and dinner ideas. Not much of a breakfast person. Good luck to everyone

Katie , Da and Moe like this comment.

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Paige

Ashley K.

I just go with easy things. Protein with rice or potato. I have portions on steak, pork chops, salmon, tuna streaks and others in my freezer. Also since it's winter and im in MN it's soup season, so some type of soup with hamburger beans tomato sauce and different seasoning. I'm OK with eating the same things on rotation, so a plan works to so I know exactly what to grab to cook.
Maybe having easy things to snack on like yogurt, string cheese, jerkey to tide you over while you decide or while you're cooking.

Nate Dawg

12/01/2024 5:02PM in Accountability Transformer - Win an Apple Watch
Hi there. I'm back at it. After winning several diet bets, I fell off the wagon. BIG TIME. We got a new puppy who completely turned our lives upside down. My son had some health issues for a few years - he's better now. I started a new job which, while I love it, was VERY stressful. Add in regular life things and my balance and routine just went out the window.

In it's place: poor food choices, much more sitting at a desk and yummy cocktails after work.

Time to get back to this hard. I'm going to lean on you all as a helping community, if that's alright. My wife is also on board. I've done this before and damnit, I'm gonna do it again!

Let's gooooooo!

Katie , Amanda F. and like this comment.

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EvansE

Same boat! Had great success before. I KNOW I can do it I just haven’t been able to commit. I literally just had DietBet pop into my head, I haven’t thought of it in a couple of years, and I decided it was a sign! I need the accountability and I’m really glad I’m starting well before Christmas. Let’s do this!

Becky

Also same boat! Had success with dietbet before years ago and then its all crept back on again. Determined to do this one followed by a maintainer! Good luck everyone, we can nail it this time
MollyAnne D. accepted the challenge.
11/22/2024 5:40AM in Lose 6% in 3 Months
The pot is now $150
MollyAnne D. accepted the challenge.
11/22/2024 5:34AM in Accountability Transformer - Win an Apple Watch
The pot in Round 1 is now $180

Katie likes this accomplishment.

Coach Jenn

11/07/2024 11:12PM in $200 in BONUS PRIZES! NOVEMBER 7th GAME!
  • We are off to a great start!!!

    Friday is the last day of our Water Challenge! If you complete the challenge, please click on (comment) under this post and report in there! You have until Saturday 10:00 PM pacific time to report in. We will have our drawing shortly after that for the $10 cash prize!

    *Challenge reminder: Drink at least 64 oz. of water a day, Thursday and Friday!

Diane M , Joy and Allison S. like this photo.

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Bonni

I did it (glug-glug)! :blush::thumbsup:

Shannon G.

Totally missed this! I will be on the lookout for the next one
MollyAnne D. accepted the challenge.
10/31/2024 8:17AM in Artchick's Smokin' Hot Turkey Diet Bet! #15
The pot is now $100

SinDebauchery and Artchick like this accomplishment.

Coach Jenn

10/25/2024 12:35AM in $200 in BONUS PRIZES! OCTOBER 3rd GAME!
  • Great work this week!

    *Okay guys, Friday is the last day of our Final Challenge! Please click on the (comment) button below this post and report in there, if you completed the challenge. You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $40 Amazon gift card or PayPal cash!

    Challenge reminder:
    1. Water- drink at least 64 oz. of water a day, 5 days this week.
    2. Fitness- get at least 30 minutes of exercise a day, 5 days this week.
    3. Nutrition- eat at least 5 servings a day from the vegetable/fruit group, 5 days this week.

Emilie T. , Sassy Mama and like this photo.

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Nevin N.

I’ve met the challenge.

JB

Done!!!
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