danielle m.

Quick Facts

Favorite Health Food: peppers, cucumbers and carrots

Favorite Sinful Food: chocolate, the darker the better

My Preferred Method of Exercise: step aerobics or walking

DietBet Winnings: $278.90

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+3% Since last weigh-in
+3% 1-Month Change
-12.8% Lifetime Change

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@ilanamuhlsteinrd

09/27/2024 3:00PM in Back To Schooling Your Weight Loss Goals

** UPDATED LINK*** Hi Everyone! Great call to day- Here is the link in case you missed it. Also please note I have changed the date of my next game to October 21st! Here is the link to sign up!

Recorded Call Click Here 

Cheers! 

Ilana

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Referee Audrey R.

Hi Shannon,

Here's the link: https://www.dietbet.com/games/160718#how-it-works
If you aren't seeing it as a link, you can copy paste or look up Fall In Love With Accountability and you will find it that way :)

Stephannie I.

I won this won but weighed in late

@ilanamuhlsteinrd

11/20/2024 1:00AM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
🎉 Welcome to the Holiday Thrive Tribe! 🎉

I’m so excited to have you here as we kick off this incredible journey together. The holiday season can be one of the hardest times to stay on track, but you’ve already taken the first and most important step—committing to yourself. 💪

Here’s what you can expect:
✅ A supportive, uplifting community cheering you on every step of the way
✅ Tips, recipes, and strategies to help you stay focused while still enjoying the holidays
✅ A chance to win one of two $150 Amazon gift cards (because who doesn’t need a little holiday shopping boost?)

This group is all about progress, not perfection. Every healthy choice you make—big or small—is a step closer to your goals. So let’s stay connected, stay accountable, and THRIVE together!

🎯 Your first challenge: Drop a comment below to introduce yourself! Let us know:
1⃣ Where you’re from
2⃣ What motivated you to join this group
3⃣ One non-scale goal you’re working toward this holiday season

Let’s make this group a space for positivity, growth, and success. I’m so proud of you for showing up today. Let’s crush this! 🚀

💖 Welcome to the Tribe, Rockstar!
• Ilana

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Lindsay K.

Hi, I'm Lindsay, from Chicago. I was motivated to join the group because I've been in a pretty good mindset lately and wanted to give myself some extra accountability to keep it up during the holidays. My non-scale goal is to get more sleep - I'm a single mom with almost full custody of 3 school age kids and a full time job, so I get so little time to myself that it's hard to make myself go to bed during that brief period of time when the kids are all asleep and I have a little bit of time to myself.

Gina R.

Hi! I'm from Long Island NY. I am doing this diet bet because I've put on some weight that needs to go! And a NSV I'm working on is feeling better in my clothes.

danielle m.

10/01/2024 10:33AM in Back To Schooling Your Weight Loss Goals
That’s to the early announced arrival of my monthly visitor I woke up 1.2lbs. Doesn’t look like I’ll make it to hit my goal

CSexton311 , Mary B. and like this comment.

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KT W

Me too! They should account for 2-3 pounds for women’s hormones haha j/k I’m bummed but will move on and join the next Dietbet…

Christine V.

Stay consistent. You are a winner for showing up for yourself!

@ilanamuhlsteinrd

09/26/2024 10:35AM in Back To Schooling Your Weight Loss Goals

Hi Everyone!! We have our last live call this for this bet tomorrow Friday September 27th 9:30am/PST(recorded)  but don't worry--- I am excited to announce I am going to be hosting another dietbet right after this so I encourage you to roll those winnings into the next bet!! You can sign up here!

We will be starting Monday October 5th!! And this time around I have very special suprise for 3 lucky participants--- I will be supplying you with a months long worth of something to help you reach your goal weight and win all your money back and more!! More to come on that!

Please take a moment to drop your questions below. Again- if you see that someone has asked your question or a similar one to it-- then "Like" it and I will do my best to answer the top 4-5 "Liked" questions!

LIVE CALL LINK ⬇⬇⬇

Ilana Muhlstein is inviting you to a scheduled Zoom meeting.

Topic: Dietbet Live Q&A 09-27-24

Time: Sep 27, 2024 09:30 AM Pacific Time (US and Canada)

Join Zoom Meeting

https://us06web.zoom.us/j/84909292202?pwd=qPptMSvxkp0XY9aMLHopsCpdoOGtZg.1

Meeting ID: 849 0929 2202

Passcode: waterfirst

---

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Meeting ID: 849 0929 2202

Passcode: 3565460095

Find your local number: https://us06web.zoom.us/u/kbNM85QU4h

Mary B. , TAF and like this comment.

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Sabrina D

Just realized the time scheduled is for yesterday - hope that doesn't cause any issues in starting it up today!

Friend

Question that I think is important for all: How do we avoid gaining after dietbet and keeping our mindset in the right place?

@ilanamuhlsteinrd

09/20/2024 1:00AM in Back To Schooling Your Weight Loss Goals
Not this weekend!!! What’s the plan to lose another 1-3 pounds by weigh out???

What’s been working best for you???

Jessica W. , Karen P. and like this comment.

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Ashley P.

I've been drinking a protein shake about 4pm before dinner, keeps me not overeating and helps me dinner and done because I stay full!

Jenifer B.

I'm noticing the evolution of the program and for me, I know the fundamentals of the program. I was missing the how to shift your mindset piece. I'm so happy this is being addressed in these AMAs. I'm learning to track more honestly and using it to see progress in this episode

danielle m.

09/14/2024 4:19AM in Back To Schooling Your Weight Loss Goals
I was very proud of myself for my choices yesterday and being much more conscious of my BLTs. I went for a walk and did some interval running the last half mile. I was a big runner BC (before children) so not much running has happened in over 11 years. It actually felt pretty good. But! I’m up half a pound today!! I got more sleep, lots of water, early dinner…it is tempting to say screw it!!! But I went to sit down and realized how sore I am! I’m not going to let it get me back to old habits. But honestly since turning 40 the scale doesn’t respond like it use to!!!

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Roni T.

I feel like this all the time! Since I started this challenge I have been close to perfect and lost 6 pounds but I feel like crap and I have no idea why. I am not sleeping better, don’t have endless energy from
Not drinking, etc. I am like WTF? Thought I would feel Way better. Tempting to just give up!!

Christine V.

You’ve got this! You can do it!

Nicci L.

09/08/2024 6:34AM in Back To Schooling Your Weight Loss Goals
What’s everybody using for physical activity this month? I have ADHD so it’s impossible for me to do something that isn’t fun and also occupies my brain while doing it. I love Fitness Marshall on YouTube (SO fun!) and lately my go to is Cozy Cardio… where you turn the lights off, have candles all around, get a fun beverage and watch tv while walking on the walking pad for an hour.

Roni T. , Shannon L. and like this comment.

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yalda f.

Yoga on YouTube. I have been doing yoga with Adrienne since 2020 . I use to go for walks but can’t anymore due to painful plantar Fasciitis.

Mary S.

I love Megan’s sure thing on bodi

@ilanamuhlsteinrd

09/05/2024 1:00AM in Back To Schooling Your Weight Loss Goals
Hi Everyone! For those of you who are new here- I am going to be hosting a live call every Friday. Please post your questions below. IF your question or a similar one is posted please "Like" it and I will do my best to answer the top 3-5 "Liked" questions.

All sessions will be recored and a link will be posted to the group afterward.

Time: 10:15am/PST
When: Friday September 6th 2024

Ilana Muhlstein is inviting you to a scheduled Zoom meeting.

Topic: Live Q&A Dietbet Call 09-06-24
Time: Sep 6, 2024 10:15 AM Pacific Time (US and Canada)

Join Zoom Meeting
https://us06web.zoom.us/j/81543203369?pwd=QCNkIvbl1tRaLXgTDkSDJ2JsqxnWay.1

Meeting ID: 815 4320 3369
Passcode: waterfirst

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One tap mobile
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+12532158782,,81543203369#,,,,*0380390326# US (Tacoma)

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• +1 253 215 8782 US (Tacoma)
• +1 346 248 7799 US (Houston)
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• +1 253 205 0468 US
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• +1 301 715 8592 US (Washington DC)
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• +1 312 626 6799 US (Chicago)
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Meeting ID: 815 4320 3369
Passcode: 0380390326

Find your local number: https://us06web.zoom.us/u/kcmd6G4j0n

Nicole H. , Christina B. and like this comment.

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@ilanamuhlsteinrd

Here is the link to live call! https://youtu.be/KbH_K_oeVn8

Christina B.

Thank you for recording the calls for those of us that have to work.

Kayla O.

09/02/2024 10:06AM in Back To Schooling Your Weight Loss Goals
Any 2B Bunnies have a great recipe for a Mexican themed tailgate?! It’s a night game so I’ll be counting it as dinner!

CSexton311 , Christina B. and like this comment.

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Kelly

Her veggie nachos are awesome, believe someone posted the link above

yalda f.

Brocoli nachos are delicious or Taco salad that’s my favourite

danielle m.

09/02/2024 4:19AM in Back To Schooling Your Weight Loss Goals
I have had a lot of success with 2b mindset. I lost 35 before my second baby and then lost 65 after he turned one and maintained it for a couple years. But I’m up 15 pounds and ten came on in the last year. I think between my youngest losing the nap time that I would use to workout, stricter rules around break time at work (I would walk 2 miles but now I’m confined to punch in and out and not be approximate) and over treating myself the weight has creeped in. I and ready to start taking it off and not carry it into the holidays!!

CSexton311 , Christina B. and like this comment.

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Roni T.

I have never looked at BB plan. Can you give me a synopsis?

Kelly

I literally have to do this for my health and setting a good example for my family. I know that 2B mindset works… I just need the motivation and accountability to do it!
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