TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.9% Since last weigh-in
-2.8% 1-Month Change
-1.7% Lifetime Change

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Steffayfay

09/14/2024 1:21PM in Back To Schooling Your Weight Loss Goals
Officially under 200 lbs, lost over 12 lbs & will keep pushing! I’ve never been so motivated

Clarissa A. , Mary B. and like this comment.

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Christina S.

You’re doing so amazing and are an inspiration to us all!!!

Steffayfay

Thank you guys so much!!! :two_hearts:

@ilanamuhlsteinrd

09/13/2024 1:00AM in Back To Schooling Your Weight Loss Goals
Hi loves!! Happy FriYAY!! This is when we increase our focus on our healthy habits and lifestyle. Don’t take the mindset that the weekend has to be harder. In fact, tons of my clients find they lose more weight on the weekend due to extra time to sleep, relax, drink water (and pee), workout, go grocery shopping and plan for the week.


How much water are you drinking this weekend? What veggies do you plan on eating tonight, tomorrow and the next day? Are you going to any events? How are you going to go about it smart??

Annaliese S. , Maricela E. and like this comment.

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Megan S.

I'm traveling (oy...) but I hope to include healthy snacks and smaller portions wherever I go! I'll be doing hiking and maybe kayaking some snorkeling etc so I'll be getting exercise and lots of water.

Amanda H.

This weekend wasn’t great meals wise but I did work out Friday and Saturday and hit my water goal hoping to get my nutrition on track today and the rest of the week to hopefully make up for some of it

Megan S.

09/10/2024 1:48PM in Back To Schooling Your Weight Loss Goals
I feel like I rarely have successes. I don't really have a support network of any kind (except here). But I started a pilates plan and have been doing well my first 5 visits and look forward to more. My diet has been trash and that's what I want to start making slow permanent changes on. I also have bad eating habits, like eating once a day (busy ER vet), that I've GOT to change. Ugh. Anyone else get it? Anyone have good advice, it's appreciated!

Mary B. , Dominique O. and like this comment.

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Megan S.

Thanks guys! Good ideas and glad to hear I'm not alone

jaquie m.

Pick a few changes to add at a time so it’s not so overwhelming. I rarely do meal prep but every week I do snack prep (clean/cut fruits & veggies, hardboil eggs, preportion out treats so that I don’t eat 1/2 a bag of chips) because snacking is always an issue with me.

Megan S.

09/04/2024 10:37AM in Back To Schooling Your Weight Loss Goals
Pilates yesterday. Pilates tomorrow. Today is pedicure day

CSexton311 , Christina B. and like this comment.

Christine V.

Let’s do this!

Valerie M.

Love self care!!
Megan S. accepted the challenge.
09/03/2024 7:57PM in Back To Schooling Your Weight Loss Goals
The pot is now $41,615

CSexton311 , Christina B. and like this accomplishment.

Christine V.

Let’s win this diet bet!