I only lost 2.6 lbs but I’m still proud of myself. I’ve been learning so much and I won’t give up. Your posts are encouraging me to keep going.
Stephintoronto , Mary B. and 22 others like this comment.
Jennifer H.
DietBet Games
Back To Schooling Your Weight Loss Goals (Runner-up)
I made my challenge with 60%. Not enough to win the challenge/bet. But couldn’t have lost 4.7 without this. I am proud of me. I am a winner in my heart. I am going to continue to do what I’m doing and hit goal. ✨✨
Stephintoronto , Elizabeth S. and 21 others like this comment.
Hi loves!! Happy FriYAY!! This is when we increase our focus on our healthy habits and lifestyle. Don’t take the mindset that the weekend has to be harder. In fact, tons of my clients find they lose more weight on the weekend due to extra time to sleep, relax, drink water (and pee), workout, go grocery shopping and plan for the week.
How much water are you drinking this weekend? What veggies do you plan on eating tonight, tomorrow and the next day? Are you going to any events? How are you going to go about it smart??
How much water are you drinking this weekend? What veggies do you plan on eating tonight, tomorrow and the next day? Are you going to any events? How are you going to go about it smart??
Annaliese S. , Maricela E. and 61 others like this comment.
✨ Good Morning! It’s Mindset Check-In Time! ✨
How are you feeling about your progress and your chances of crushing that weight loss goal for the bet? 🔥
Take a moment to do this powerful exercise with me:
💡 OLD MINDSET: “I will never lose all this weight.”
💪 NEW MINDSET: “I CAN do anything! I just need to focus on two pounds at a time.”
🎯 Here’s Your Challenge: What is your new mindset statement for today? Share it below! It could be anything that helps you take those small, powerful steps. 🌱
Remember: Two pounds. That’s all you need to focus on right now. Every tip and strategy you pick up will help you unlock the next two pounds and the next. It’s a process, not a race, and every little effort is building momentum! 🚀
Let’s cheer each other on! Drop your mindset shift in the comments and tag a friend who might need a boost today. 💬👇
How are you feeling about your progress and your chances of crushing that weight loss goal for the bet? 🔥
Take a moment to do this powerful exercise with me:
💡 OLD MINDSET: “I will never lose all this weight.”
💪 NEW MINDSET: “I CAN do anything! I just need to focus on two pounds at a time.”
🎯 Here’s Your Challenge: What is your new mindset statement for today? Share it below! It could be anything that helps you take those small, powerful steps. 🌱
Remember: Two pounds. That’s all you need to focus on right now. Every tip and strategy you pick up will help you unlock the next two pounds and the next. It’s a process, not a race, and every little effort is building momentum! 🚀
Let’s cheer each other on! Drop your mindset shift in the comments and tag a friend who might need a boost today. 💬👇
Clarissa A. , Sarah H. and 90 others like this comment.
Has anyone been able to find the recording from Friday?????
Christine V. , Shannon L. and 4 others like this comment.
- If anyone is looking for a “veggies most” breakfast- egg whites with fat free feta, tomatoes and red onions (or any vegetables you have) cooked in a teaspoon of ghee!
Roni T. , Shannon L. and 7 others like this photo.
What’s everybody using for physical activity this month? I have ADHD so it’s impossible for me to do something that isn’t fun and also occupies my brain while doing it. I love Fitness Marshall on YouTube (SO fun!) and lately my go to is Cozy Cardio… where you turn the lights off, have candles all around, get a fun beverage and watch tv while walking on the walking pad for an hour.
Roni T. , Shannon L. and 9 others like this comment.
Remember that your palate is fully capable of changing according to the foods you choose to eat. Your cravings will noticeably subside, and foods you used to enjoy will soon lose their luster. Nothing is better than how the right foods make you feel - that feeling lasts and tells your brain to crave those foods instead. Veggies are by far the most satisfying thing for me to eat! I literally feel more alive during and long after!
What are your favorite veggies?? And what do you not crave anymore??
What are your favorite veggies?? And what do you not crave anymore??
Sam S. , Danielle W. and 99 others like this comment.
Hi Everyone! 👋
I am so excited for this group to get started! First, I want you to take a moment and feel proud of yourselves for being here today. Committing to this goal is a powerful step towards taking charge of your health and well-being. Remember, this is not just about losing weight; it’s about gaining confidence, energy, and a more positive outlook on life!
Here’s why this journey is a win-win for everyone:
1. Outcome One: You’ve invested $35 to shift your focus away from daily distractions and into something that uplifts you—a positive routine, a supportive community, and a chance to learn healthier habits, recipes, and insights. 🌟
2. Outcome Two: You meet the challenge head-on, lose 4% or more of your weight in a way that feels energetic, focused, and fun—and you get a nice little financial reward too! 💰
Either way, you’re a winner. The moment you signed up, you proved to yourself that you’re ready for this. Let’s make this journey fun, inspirational, and uplifting for each other. Let’s cheer each other on more than ever before, post more, and show up for one another with our fullest enthusiasm. The more positive energy we share, the more we build a habit of speaking kindly to ourselves.
And if you haven’t already, now is also a fantastic time to dive into the 2Mindset Superblock! (Comes Free with BODi membership) It’s the perfect complement to our accountability group and can offer even more tools to help you succeed. 🎉
We’re a group of winners, and we each have something valuable to share. To kick things off, please introduce yourself in the comments below. Tell us where you’re from and what non-scale victory you hope to achieve in the next 4 weeks. Remember, every little step counts!
LETS DO THIS! 💪
Feel free to adjust any part of the message to make it feel even more personal to your style!
Christina B. , Anne V. and 103 others like this comment.