Lose weight the fun way.

I've been making the candy bar protein shake that I saw ilana make in her stories. It's with frozen zucchini, peqnut butter ( or pb fit powder) banana, recover chocolate protein and dates. I add a little milk but mostly water

taubalison

Thank you for the recipes. They sound delicious :)

Retta

09/15/2024 8:57AM in Back To Schooling Your Weight Loss Goals

I’m not sure how I did it…maybe it was all the water I’ve been drinking and the workouts, but I’ve hit my goal weight for this challenge. Woot woot. I’m just gonna keep going lol

Rose L. , Clarissa A. and 18 others like this comment.

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Steffayfay

Woooo congrats :tada::confetti_ball:

Maude C.

Me too (just 1 pound remaining)

AlanLad25

09/14/2024 11:42AM in Back To Schooling Your Weight Loss Goals

I made my goal weight and lost an additional 1.1 lbs this week.

Today is cheat day, so I'll probably gain back 2-3 lbs tomorrow morning. But, it's planned for. Nothing is off-limits today. I had chocolate donuts for breakfast. Headed to a pizza buffet with beer for lunch now. Sometime during the day Crumbl Cookies will make an appearance.

I plan on getting to some of those things I put off during the week.

Clarissa A. , Mary B. and 9 others like this comment.

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Maude C.

I cheated saturday night… Unplanned… I hope it was not too hard on my goals… Don’t go on the scale yet. A little scared…

AlanLad25

One day should not affect your overall goal. Make adjustments and continue on.

@ilanamuhlsteinrd

09/08/2024 11:30AM in Back To Schooling Your Weight Loss Goals

Hi Everyone! Here is the link to the live call from Friday!

https://youtu.be/KbH_K_oeVn8

Lee Ann K. , Crystal S. and 75 others like this comment.

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Lindsey K.