Stacy S.

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-0.5% 1-Month Change
-4.3% Lifetime Change

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@ilanamuhlsteinrd

10/28/2024 1:00AM in Fall In Love With Accountability
Hey Rockstars! šŸŒŸ Itā€™s a brand-new week, and I want you to kick it off with a bang! Focus on what you can control today. Get your water in, veggies most, and remember: every step counts. šŸ’Ŗ Whatā€™s one small action youā€™re taking today to make it a weight loss day? Letā€™s inspire each other!

Nicole H. , Erin A. and like this comment.

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Melissa T.

Journaling how I feel with my meals when Iā€™m focused on eating mostly veggies & protein.

TAF

Drinking water before and after my meals

Lauren B.

10/25/2024 11:12AM in Fall In Love With Accountability
  • Can we chat about alcohol? I need low cal ideas for this weekend as we celebrate Halloween. (Please don't give me a speech "you don't need alcohol to have fun!") šŸ˜‰ I usually drink wine but that's going to be a no no for a while. Thanks for your support!

    For reference, I have spiced Captain Morgan, mango Malibu, some nice tequila, peach Jim Beam, Fireball.... But! I can get some vodka because I'm pretty sure that's the best low cal...

    Picture because, why not? ā¤

Emilie T. , Natalie L. and like this photo.

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Erin A.

What about the flavored seltzers? White claw, Truly, Vizzy, etc? Low cal and low sugar and donā€™t have to worry about mixers. But if I was going to mix maybe find low sugar/no juices to mix with the Malibu?

Stacy S.

We get a juice that is sugar free pretty sure it's Minute Maid and mix it with the rum or vodka
The mango juice is good

@ilanamuhlsteinrd

10/25/2024 3:00AM in Fall In Love With Accountability
Give yourself permission to be stronger than your past. Whatā€™s your plan for the weekend?

Nicole H. , Itzel C. and like this comment.

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Christine E.

Caught up on strength workouts missed from previous week and cycling workouts. Checked out 2b mindset receipes. And made the peanut stirfy from block. Sister birthday practiced more sure. Ordered journal

lindsay n.

Love this!

@ilanamuhlsteinrd

10/21/2024 2:00AM in Fall In Love With Accountability
āœØ Welcome to Our Weight Loss Accountability Group! āœØ

Hey everyone! I couldnā€™t be more excited to have you hereā€”seriously, the energy in this group is already incredible, and we are going to crush this journey together. šŸ™Œ Youā€™ve already taken the most important step by committing to this group, and Iā€™m here to help you feel strong, confident, and in control!

šŸ’Ŗ What makes this group even more special? Weā€™re wrapping it up right as we go into the holiday season! šŸŽ‰ I know how challenging the holidays can be when it comes to staying on track with your goals, but thatā€™s exactly why Iā€™m so happy youā€™re here NOW. Together, weā€™ll build the habits and momentum that will carry you through this season with confidence and ease. Youā€™ll feel prepared, empowered, and more in control than ever.

šŸŒ± Rememberā€”weā€™re going to keep it simple: hydrate, track, and prioritize those veggies. Small, consistent changes will lead to BIG results. And donā€™t worry about doing this aloneā€”youā€™ve got a whole group of accountability partners right here cheering you on every step of the way!

šŸ“… Now, set your intentionsā€”whatā€™s one goal youā€™re working toward this week? Whether itā€™s shedding a few pounds, boosting your energy, or sticking to your plan at social events, declare it out loud and share it with the group. Thereā€™s real power in voicing your goals and knowing weā€™re all holding each other accountable!

Letā€™s get ready to conquer this weekā€”and roll into the holiday season feeling AMAZING! Youā€™ve got this, weā€™ve got this! šŸ’„

Whoā€™s with me?! šŸ’–

TAF , courtney c. and like this comment.

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Amanda V.

My goal is more movement and focus on veggies

Kira K.

Thanks Ilana. So positive. Feeling committed!!! Thanks for doing these. I always know I can drop in to my goals here.

leopardrach99

10/20/2024 6:08PM in Fall In Love With Accountability
Havenā€™t done this app in 6 whole years! Really excited to kick my butt into gear for this challenge and really hoping to see it through to the end. Who else is here for the first time in a long time or a complete first timer?!

Amanda V. , Emilie T. and like this comment.

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Meggie K.

Itā€™s my first time! Iā€™m looking forward to the accountability to stay consistent!

Alexa S.

I used this very successfully for many games 2 years ago. But need to get back on track nowā€¦.

Alison H.

10/13/2024 10:36AM in Fall In Love With Accountability
  • Really feel so much better when I am consistently moving my body, but I havenā€™t finished a bodi program in so long! Committing to intentional movement every day this weekšŸ’Ŗ this was 4 weeks of the prep full body tempo

Emilie T. , Erin A. and like this photo.

Stacy S.

I love 4 weeks of the prep

Valerie M.

Consistency and intentional! I need to have these words at the forefront of my day and brain!!

taubalison

10/07/2024 4:43AM in Fall In Love With Accountability
  • Letā€™s lose two pounds by our initial weight in! Since we canā€™t put an unofficial weight in. Maybe post as a comment to stay accountable.

    ā€œ2 lbs at a timeā€

Emilie T. , Erin A. and like this photo.

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Stacy S.

I'm down .8 which I'll take especially mid cycle

taubalison

Down another .8! I thought I was going to gain yesterday. I live a hour south of Tampa FL and we are so stressed about the hurricane coming our way. I had lasagna and drinks last night with my parent. I was okay with it being a weight gain night.

Iā€™m just going to repeat ā€œEmotional eating is never okayā€ to get through the next two days!

Stacy S.

10/04/2024 7:13AM in Fall In Love With Accountability
Does anyone belong to Dietbet? Like paid the year to be entered into their drawings or you just do random ones?

Emilie T. , Erin A. and like this comment.

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Stacy S.

I might do it just because of the prizes they offer

Erin A.

Iā€™ve been a member for 2 years. I mainly doing maintainers, but keep my membership active because I like the accountability. Iā€™ve also won 3 times. An Apple Watch, a weight bench and a $250 UA gift card

taubalison

10/03/2024 7:52AM in Fall In Love With Accountability
Yay! I used my winnings from Ilanaā€™s September db to sign up for this one. Did anyone else do the same thing? šŸŽ‰šŸ‘

Emilie T. , Erin A. and like this comment.

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Stacy S.

Thats awesome! I was .9 away from my goal, but that is okay because I still lost a lot! Ready for this new game

Terina M.

Yes!

Elana S.

10/02/2024 4:31AM in Back To Schooling Your Weight Loss Goals
Iā€™m frustrated, I finally have been losing pretty regularly but still missed my goal by just .7. I was extra careful yesterday to stick to whatā€™s been working and just no luck. Iā€™m glad Iā€™ve started to lose but really wanted to hit this goal.

AlanLad25 , Jessica M. and like this comment.

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Courtney W.

I get it, but Iā€™m also so proud of you! You are doing the hard work!!!

Christina S.

You got so close!! Is it possible to fast till the end of the weigh in and see if you make it?
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